Weighing in at 257lbs...how do i look...(vids)

[loldonk]

You are a magnificent beast, OP. A lion among sheep. (no homo)

[kwc26]

fuuuuark, mirin overall mass and size brah. i read on another thread that you've used keto to cut in the past. howd that work out for you?

[SlipperyGypsy]

Its great to see a red haired main stand up and be proud as fk of who he is.. so sick of gingers acting like they have some sort of genetic deficiency just cause idiots decided to call them 'ranger' at school and make them feel bad about who they are.

mirin size
mirin the mane
mirin everything

gj brah

[blueskyeye]

As a fellow red head I have to say that OP has inspired me to grow my hair out.

[stefano445]

dat hair, its so shiny

[Zeezprah]

Its great to see a red haired main stand up and be proud as fk of who he is.. so sick of gingers acting like they have some sort of genetic deficiency just cause idiots decided to call them 'ranger' at school and make them feel bad about who they are.

mirin size
mirin the mane
mirin everything

gj brah

Wtf, gingers get called rangers at Australia?

Sounds badass...it'd be like getting called 'Marine' or something.

[Lexodus]

damn mirin even more seeing ur starting skinny fat pics

respect brah

thanks man, ive def come a long way, its crazy to compare

Alpha Lexodus Lizard King

reptilian illuminati can't take our leader!

hahah aight i can dig

In the mythology Thor has red hair too.

ya, people at my gym pretty much all call me thor

Fookin lost viking.

Good job on the hair, looks good. Mine is pass my mid-back (growing for three years) and I'll be cutting/donating it soon.

dont cut it man, dont donate it either. people always ask me when im gonna cut and donate as if its expected of you, **** them

btw, what do you do for work, Lexodus?

i work for a major telecommunications company

One strong ginger...looking great in the vids Lexodus

thanks ctpump always nice to c u around, thanks for the comment

Damn ginger genetics from the sun god.



Delts/traps lookin guuuud brah!

theres no way my genetics are of this earth. ive srsly thought this for quite some time.

Looks like the same skinny ginger build I started with, just a bit shorter.

dude youre ****ing swole bro, gj

damn son. Youve made great progress over the last couple years. super jealous cause if I could grow hair Id do the same thing.

hell ya thanks tex

Damn Lexodus, You a beast son.. Dem Delts.. OMG dem delts.. No homo but christ.. BTW IRELAND needs a hero go there and conquer

duuude i kno huh...my delts are pretty awesome i admit..strangely enough, they never get sore when i work them. they are the only muscle group where i can pound them out for 2 hours straight and feel nothing the next day

lol i was thinking the same thing, OP would be perfect for wwe

would be so awesome to be wwe superstar

u look scary lmao, i like it

lol ya , i scare the **** out of kids every day. i just look at them and they cower behind their parents

[GM54]

you should get an agent and try and get into movies (srs)

[UkChris93]

[S3CR3T]

you should get an agent and try and get into movies (srs)

This. Start looking around for acting agents and he'll find you parts to try out for. You have epic potential for some war themed shows/movies.
They're a trend now too so it's worth the effort to try.

Go mothafuka.

[Wiley87]

lookin thick. solid. tight. srs.

mirin dem traps.

can you comment on whether you are natty or not?

[thatswhatshesed]

hey brah, great job, actually inspired me.

Ginger ecto here, bulked from 155 and sittin at 215 now. I havent seen you here before, where are your before pics? might help for some motivation.

Also, natty? very impressive either way

edit: found before pics on profile

[IKanHasVTaper]

Lookin swole as ****, gjdm

[Stonecold1399]

Mirin.

[joelowry96]

Thor... is that u?

[Lexodus]

You are a magnificent beast, OP. A lion among sheep. (no homo)

thanks brotha, agreed haha

fuuuuark, mirin overall mass and size brah. i read on another thread that you've used keto to cut in the past. howd that work out for you?

thanks mayne. ya i went hard keto diet for cut back in the 2nd year of me working out. i went from a fat/bulked 245 to a cut 205. wont be doing it again. carb cycling is king.

Its great to see a red haired main stand up and be proud as fk of who he is.. so sick of gingers acting like they have some sort of genetic deficiency just cause idiots decided to call them 'ranger' at school and make them feel bad about who they are.

mirin size
mirin the mane
mirin everything

gj brah

ya no doubt. but, i admit, i dont see too many alpha gingers/daywalkers around, they are usually pretty ugly/awkward looking /w no noticeable confidence. bb'ing has been good to me, i wouldnt be who i am today without it, the confidence, the look etc. otherwise i might just be another awkward/unconfident ginger *******. and thanks man, comment much appreciated.

As a fellow red head I have to say that OP has inspired me to grow my hair out.

do it. shawn white should also be another influence for you to do so.

[Spartaperez]

Thor... is that u?

This. my vote goes to LEXODUS as Thor for any upcoming movie

[WeTrippyMane]

mirin

[anonymous]

do u compete in drug tested organizations?
any bb advice for fellow tall brah?
how much arm size u lose in contest condition? .5?

[epicsurge]

the last of the viking kings

[jkh25]

holy sheesh, vikings do still exist! #alpha

[abcdefg94]

mirin physique bro, hair is alpha as fuk srs

[99percentNatty]

good job gingerbread man

[cavvz]

i want to give my hand a shot @ carb cycling and i read that's what you do.

would scooby's format be an okay one to deal with? http://scoobysworkshop.com/advanced-...-carb-cycling/

would you mind sharing your macros?

[Lexodus]

you should get an agent and try and get into movies (srs)

agreed. i need to put the effort into this, i just wish i knew someone, or knew someone who knew someone, that i could be directed to. i am so unaware of the acting/film industry, to the point where i could be taken advantage of, ripped off etc etc and wouldnt know better. regardless, ill be putting in the work and will see what develops

raped

This. Start looking around for acting agents and he'll find you parts to try out for. You have epic potential for some war themed shows/movies.
They're a trend now too so it's worth the effort to try.

Go mothafuka.

true. pretty awesome to think about the possibility of becoming famous or well known, thru acting or whatever.

lookin thick. solid. tight. srs.

mirin dem traps.

can you comment on whether you are natty or not?

thanks brah, traps day is my fav day
do you think im natty?

hey brah, great job, actually inspired me.

Ginger ecto here, bulked from 155 and sittin at 215 now. I havent seen you here before, where are your before pics? might help for some motivation.

Also, natty? very impressive either way

edit: found before pics on profile

wow awesome weight gain bro. keep it up, dont stop get it get it. i posted before pics also on page 5 fyi. do i look natty?

Lookin swole as ****, gjdm

thanks a lot man

Mirin.

word brah

Thor... is that u?

u know it

[ZBlacktt]

Man, you should have stood in for Axl Rose at this years Rock in Roll Hall of Fame induction ceremonies.

[Chronys]

That hair flick thing you do in the first video looks pretty ****gy brah. no hate though, mirin' physique. gjdm

[badbiter]

fuarkin this lol


mirin size

[UkChris93]

we should all help make lexodus a movie star

[Lexodus]

doing it right. ever took dance classes?

word. never have, learned all my dance skills through just dancing, as well as watching others who i would see at the club whether they were fellow male strippers or just club go-ers.

do u compete in drug tested organizations?
any bb advice for fellow tall brah?
how much arm size u lose in contest condition? .5?

the past 2 shows i have competed in are non tested
lift heavy, but within your means. make a strong effort to go beyond the pain threshold of the (for example) 10th rep of your intended 10 rep set. push out another 2..or 3..etc. people limit themselves in their minds by setting feasible rep range, it should not be exact, but merely an expectation to AT LEAST hit 10, not to quit on 10. although this is not always relevant considering many times youwill not be able to complete your intended set. eat a lot, but clean. eat your 5-6 meals a day of chicken/steak/tuna/eggs + carbs etc, but also, eat handfuls of almonds between meals, eat 3 slice pb/honey sandwiches between meals. pack in those extra cals. before bed, eat huge protein meal, no carbs. i usually do 2 cans tuna /w 1 cup cottage cheese. do drop sets. heavy low rep set to super light high rep set of same muscle group but diff exercise. be patient. know that every second, your body is changing because of what you are doing to it.

ive never really measured my arms, so i wouldnt exactly know, but id say .5 sounds about right.

the last of the viking kings

some chick told me the other day i reminded her of the merovingians from the 5th century. legend has it, their kings were known for their long red hair that supposedly had magical powers. i was like "uh wow cool sooo whats your name", was funny moment.

holy sheesh, vikings do still exist! #alpha

mirin physique bro, hair is alpha as fuk srs

thanks a lot man

good job gingerbread man

word brah

i want to give my hand a shot @ carb cycling and i read that's what you do.

would scooby's format be an okay one to deal with? http://scoobysworkshop.com/advanced-...-carb-cycling/

would you mind sharing your macros?

ill check this out and post up legit response soon