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  1. #1
    Banned Zoupa's Avatar
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    can whey protein make hair grow faster?

    I just got on whey protein a couple of weeks ago, and I have found that my hair is growing helluva fast. I usually get a haircut every 5 weeks, it's been 20 days since my last haircut and I already need one.
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  2. #2
    Member John J Rambo's Avatar
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    hair growth

    whey protein has alot of the amino acids that are used to make up hair. I am not sure what those aminos are, but I know whey protein has a ratio of those aminos that would favor hair growth.
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  3. #3
    Member Jergo's Avatar
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    heh, i feel ya bro. i eat about 420-440grams/day of protein.

    i have rather thick hair as it is. but i can def. say that it does. infact, i have to get mine cut in the summer less than every 2 weeks, as long as i dont wanna look like John Lennon.





    Disclaimer: I do not have any hate against John Lennon, nor any of the Beatles, they kick a$$!!! I however do not care for the hair though.
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  4. #4
    Registered User Mad_Dog_Divine's Avatar
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    Originally posted by Jergo
    heh, i feel ya bro. i eat about 420-440grams/day of protein.

    i have rather thick hair as it is. but i can def. say that it does. infact, i have to get mine cut in the summer less than every 2 weeks, as long as i dont wanna look like John Lennon.





    Disclaimer: I do not have any hate against John Lennon, nor any of the Beatles, they kick a$$!!! I however do not care for the hair though.
    dude thats a lot of protein. are u sure u use all of that? maybe its the excess that makes hair grow.
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    Member John J Rambo's Avatar
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    Here is what I was talking about above.

    Whey protein contains alot of Cystein (Amino Acid) . Cystein is a sulfur-containing amino acid that is used to produce karatin. Keratin is what is used by the body to produce body hair. So I am guessing, If you ingest more Cystein it will lead to faster hair growth than if your cystein levels were lower.

    Casein doesnt contain eccessive amounts of cystein as whey protein does (if you were wondering).
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  6. #6
    Member Jergo's Avatar
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    Originally posted by Mad_Dog_Divine
    dude thats a lot of protein. are u sure u use all of that? maybe its the excess that makes hair grow.
    yea, unlike most people on here, i actually count my calories each day.

    thats what i thought as well, but not sure.

    if u think about it though, i weigh 210-213lbs. its not that much more than 2X. plus it wont effect insulin levels as much and cause fat storage. just make sure that i drink A LOT of water.
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  7. #7
    Registered User Mad_Dog_Divine's Avatar
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    Originally posted by Jergo
    yea, unlike most people on here, i actually count my calories each day.

    thats what i thought as well, but not sure.

    if u think about it though, i weigh 210-213lbs. its not that much more than 2X. plus it wont effect insulin levels as much and cause fat storage. just make sure that i drink A LOT of water.
    yeah but 2x is a lot as well. i just try n get at least 1x but in a perfect world i wud aim 4 1.5X. hows it workin out 4u tho?
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  8. #8
    Member Jergo's Avatar
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    Originally posted by Mad_Dog_Divine
    yeah but 2x is a lot as well. i just try n get at least 1x but in a perfect world i wud aim 4 1.5X. hows it workin out 4u tho?

    id have to say that its been going great. ive been bulking for about 9-10 months now--gained about 55 or so lbs. with about 5 or 7lbs. being from androgens. probably about 15 or so fat. hasn't been a need to cut-up until now. i think its mainly from adding in milk for some of my P/C/F contents.
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    Senior Member RobertW's Avatar
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    I find i works best if i rub the Whey powder directly on my head....
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    Super Member TarvMan's Avatar
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    Originally posted by RobertW
    I find i works best if i rub the Whey powder directly on my head....
    Dont give the teens any Idea's, they may use it to grow facial hair!
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  11. #11
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    Interesting thread... I've noticed the same thing since I started getting between 300g and 400g per day.
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  12. #12
    Message Board King BallerPimp69's Avatar
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    wow thats crazy, i didnt know aminos had anything to do with hair growth
    U might be able to lift more than me, but ill break ur ankles on the court
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  13. #13
    Member soulfly_flea's Avatar
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    lol i didn't know that! i'm lucky i cut my own hair with a clipper!
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  14. #14
    Registered User Mad_Dog_Divine's Avatar
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    Originally posted by Jergo
    id have to say that its been going great. ive been bulking for about 9-10 months now--gained about 55 or so lbs. with about 5 or 7lbs. being from androgens. probably about 15 or so fat. hasn't been a need to cut-up until now. i think its mainly from adding in milk for some of my P/C/F contents.
    yeah 35 lbs of muscle in 9-10 months is a good bulk but i definitely wudnt like an extra 15 lbs of fat on my body. should look pretty big wen u cut tho. peace.
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