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Thread: Herniated Disk

  1. 04-18-2012, 04:45 PM #1
    tbruss
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    Herniated Disk

    My S1 is herniated and between my L4 and L5 is bulging. i am getting much better but am wondering what people who recover from this are able to do? I am waiting on the docs OK to start lifting again. Thanks
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    http://forum.bodybuilding.com/showthread.php?p=699381061#post699381061
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