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  1. #1
    Registered User BLKSPARTANKING's Avatar
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    1st Physique Comp coming up in July

    Hello, my name is Joshua and like the title says, my first competition is coming up in July. Training and dieting official starts next week, which I will fully be home for good from my afghanistan deployment. I'm also halfway into the I AM JUGGERNAUT Challenge too. But I just was motivated to finally push for something and that is to compete, and chose the physique category. I'm new to it all, and would like advice or even a mentor to help me along the way. I've made transformations in life and I'm ready to just go to another level.
    "Live your life, while you have a life to live."

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  2. #2
    Banned azstrengthcoach's Avatar
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    Good luck what competition will you be doing?
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  3. #3
    Registered User BLKSPARTANKING's Avatar
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    Originally Posted by azstrengthcoach View Post
    Good luck what competition will you be doing?
    Thx, I will be doing the ancient city classic men physique category.
    "Live your life, while you have a life to live."

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  4. #4
    Registered User tydownsfitness's Avatar
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    Originally Posted by BLKSPARTANKING View Post
    Thx, I will be doing the ancient city classic men physique category.
    Good Luck dude. I am competing April 28th in the Empire Classic in Spokane in Men's Physique, and then June 9th in Utah in the Men's Physique.
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  5. #5
    Registered User BLKSPARTANKING's Avatar
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    Originally Posted by tydownsfitness View Post
    Good Luck dude. I am competing April 28th in the Empire Classic in Spokane in Men's Physique, and then June 9th in Utah in the Men's Physique.
    Awesome, good luck bro. Any train, diet, or comp prep advice you can pass down to me? I start official training/dieting next week when I get home from wrapping up this deployment stuff.
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  6. #6
    Registered User tydownsfitness's Avatar
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    Originally Posted by BLKSPARTANKING View Post
    Awesome, good luck bro. Any train, diet, or comp prep advice you can pass down to me? I start official training/dieting next week when I get home from wrapping up this deployment stuff.
    The key is consistency. Not straying from your diet, working your tail off every time you hit the gym, etc. I think thats the biggest reason people fail, they aren't consistent with their effort.

    Congratulations on coming home, thats gotta be exciting dude. I can't say how much I appreciate the military and all those that serve in it.
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  7. #7
    Registered User BLKSPARTANKING's Avatar
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    Originally Posted by tydownsfitness View Post
    The key is consistency. Not straying from your diet, working your tail off every time you hit the gym, etc. I think thats the biggest reason people fail, they aren't consistent with their effort.

    Congratulations on coming home, thats gotta be exciting dude. I can't say how much I appreciate the military and all those that serve in it.
    Cool, thx. I've stay consistent while deployed with training and working out, all I gotta do is up it and become strict like a nazi and I know I will do well.

    Yea its really exciting being this close, I just hope I can adjust back into civilian life.
    "Live your life, while you have a life to live."

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  8. #8
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    Thumbs up

    Hey Joshua! Be sure and check out www.MensPhysique.com there is a lot of information on what you are looking for! Best Wishes and Thank You for your service!
    Professional Firefighter, Fitness Coach, and Physique Athlete!

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  9. #9
    Registered User BLKSPARTANKING's Avatar
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    Originally Posted by 970Muscle View Post
    Hey Joshua! Be sure and check out www.MensPhysique.com there is a lot of information on what you are looking for! Best Wishes and Thank You for your service!
    thx for the link bro
    "Live your life, while you have a life to live."

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  10. #10
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    Good luck, i'm competing in the NPC AZ Open on the 21st of July this is my second show.
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  11. #11
    IFBB Pro Physique maiseu's Avatar
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    Good luck buddy, just remember to touch up on those calves, even though phisique guys wear board shorts, judges still look at calf development. Also, don't come out too hard or too vascular, and dOn't tense up too much on stage, flex your core and abs and let everything else be comfortably present, they don't want to see a guy on stage that's flexing so hard he looks like he's about to crap himself.

    All the best to ya broham!
    Sincerely,

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  12. #12
    Registered User JCFobsession's Avatar
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    You doing show in Spokane WA. I live out in seattle doing a few shows in july/august trying to prep and get ready. also have forum thread on what all I need to do.

    Originally Posted by tydownsfitness View Post
    Good Luck dude. I am competing April 28th in the Empire Classic in Spokane in Men's Physique, and then June 9th in Utah in the Men's Physique.
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  13. #13
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    How's your training coming along?
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