1st Physique Comp coming up in July

[BLKSPARTANKING]

Hello, my name is Joshua and like the title says, my first competition is coming up in July. Training and dieting official starts next week, which I will fully be home for good from my afghanistan deployment. I'm also halfway into the I AM JUGGERNAUT Challenge too. But I just was motivated to finally push for something and that is to compete, and chose the physique category. I'm new to it all, and would like advice or even a mentor to help me along the way. I've made transformations in life and I'm ready to just go to another level.

[azstrengthcoach]

Good luck what competition will you be doing?

[BLKSPARTANKING]

Good luck what competition will you be doing?

Thx, I will be doing the ancient city classic men physique category.

[tydownsfitness]

Thx, I will be doing the ancient city classic men physique category.

Good Luck dude. I am competing April 28th in the Empire Classic in Spokane in Men's Physique, and then June 9th in Utah in the Men's Physique.

[BLKSPARTANKING]

Good Luck dude. I am competing April 28th in the Empire Classic in Spokane in Men's Physique, and then June 9th in Utah in the Men's Physique.

Awesome, good luck bro. Any train, diet, or comp prep advice you can pass down to me? I start official training/dieting next week when I get home from wrapping up this deployment stuff.

[tydownsfitness]

Awesome, good luck bro. Any train, diet, or comp prep advice you can pass down to me? I start official training/dieting next week when I get home from wrapping up this deployment stuff.

The key is consistency. Not straying from your diet, working your tail off every time you hit the gym, etc. I think thats the biggest reason people fail, they aren't consistent with their effort.

Congratulations on coming home, thats gotta be exciting dude. I can't say how much I appreciate the military and all those that serve in it.

[BLKSPARTANKING]

The key is consistency. Not straying from your diet, working your tail off every time you hit the gym, etc. I think thats the biggest reason people fail, they aren't consistent with their effort.

Congratulations on coming home, thats gotta be exciting dude. I can't say how much I appreciate the military and all those that serve in it.

Cool, thx. I've stay consistent while deployed with training and working out, all I gotta do is up it and become strict like a nazi and I know I will do well.

Yea its really exciting being this close, I just hope I can adjust back into civilian life.

[970Muscle]

Hey Joshua! Be sure and check out www.MensPhysique.com there is a lot of information on what you are looking for! Best Wishes and Thank You for your service!

[BLKSPARTANKING]

Hey Joshua! Be sure and check out www.MensPhysique.com there is a lot of information on what you are looking for! Best Wishes and Thank You for your service!

thx for the link bro

[azstrengthcoach]

Good luck, i'm competing in the NPC AZ Open on the 21st of July this is my second show.

[maiseu]

Good luck buddy, just remember to touch up on those calves, even though phisique guys wear board shorts, judges still look at calf development. Also, don't come out too hard or too vascular, and dOn't tense up too much on stage, flex your core and abs and let everything else be comfortably present, they don't want to see a guy on stage that's flexing so hard he looks like he's about to crap himself.

All the best to ya broham!

[JCFobsession]

You doing show in Spokane WA. I live out in seattle doing a few shows in july/august trying to prep and get ready. also have forum thread on what all I need to do.

Good Luck dude. I am competing April 28th in the Empire Classic in Spokane in Men's Physique, and then June 9th in Utah in the Men's Physique.

[azstrengthcoach]

How's your training coming along?