★★★AI Sports Nutrition MAGIC MATCHA SWEETENED LOG★★★

[raleighwho]

Matcha Green Tea; The most pure, most delicate, most cared for Green Tea on the planet. The measures taken to make sure of the purity are unbelievable. Grown in specially shaded fields in Japan, the tea is then covered with special tarps 4 weeks prior to harvest. Doing this limits the sunlight that reaches the leaves, making them produce more chlorophyll, which gives the leaf the amazing green color that it has. After harvest, the whole tea leaf is then ground by granite stone meals, producing an extremely fine powder. Grinding the whole leaf results in a full-bodied, high antioxidant, high phytonutrient green tea drink. Maintaining the whole leaf ensures that Magic Matcha drinkers consume a higher concentration of antioxidants, vitamins, minerals, and fibers than other green teas.

Comes in Sweetened and Unsweetened varieties!

VID #1 THE UNPACKING



VID #2 THE MIXING


STILL UPLOADING!!! BRB


i received the sweetened and there isnt a strong hint of sweetness about it
nice clean zero after taste
not sure of the energy yet as i have been running like a mad man cutting grass and yard work outside and its like 85 outside.
early observation and future recommendation this will/should be a smash hit for the summer to drink instead of a crappy carbonated drink!


MY WIFE GOT THE UNSWEETENED and she will post her vid and log up SOON!!!

[JohnSmeton]

great videos and detail! I am in this log

if you can have homey , honey makes it taste good. I like to drink it hot in with breakfast maybe microwave for 45-55 seconds, depnding on the microwave watts. OMg it goes so good with the breakfast, it actually eases my stomach. I like it cold pretty much other times of the day.

[UNCnate]

I can tell this will be a top notch log.

[sinlesss]

Looking forward to this log man!

[jiggamanbill]

You are going to LOVE this product!!!! Try mixing in some Recover Pro to sweet and make a Lemon or Raspberry Green Tea... DELICIOUS

[GoHardOrGoHme]

Magic Matcha is def a very versatile staple. This morning I threw in a unsweetened scoop with my morning protein shake as I was cooking. I've yet to try it in RecoverPro but I salivate at the thought!

Im gonna hit up the honey idea tomorrow morning!

My personal recommendation, add some splenda or truvia if you like yoru tea sweet. I have a tendency of liking my teas sweeter then most so I add some splenda to my unsweetened Matcha and it's good to go!

[jiggamanbill]

Magic Matcha is def a very versatile staple. This morning I threw in a unsweetened scoop with my morning protein shake as I was cooking. I've yet to try it in RecoverPro but I salivate at the thought!

Im gonna hit up the honey idea tomorrow morning!

My personal recommendation, add some splenda or truvia if you like yoru tea sweet. I have a tendency of liking my teas sweeter then most so I add some splenda to my unsweetened Matcha and it's good to go!

great way to add taste and not calories / sugar!

[raleighwho]

here is a lonnnnnnnnnnnnnnnnnnnng boring vid. sorry!

day #2

didnt make vid quick and i talked more than what i had expected lol

had approx 16oz approx so far and saving the other 16oz approx for when i go to the gym.
felt a nice boost in my energy level. still dragging ass

taste: 8/10
mixability: 10/10
energy: 6/10

gonna use the honey method this weekend!

[jiggamanbill]

From one of my Matcha Loggers... thought you would enjoy

by Dr. Sara Solomon P.T., DMD Bodybuilding.com

If you're not drinking matcha green tea yet, you're behind the times! Get with the program and try this metabolism-enhancing, stress-reducing, immune-boosting, cholesterol-lowering, teenage-mutant-ninja cancer fighter!

Although people drank green tea in China more than 1,000 years ago, it became an important part of the Japanese culture. They named the tea matcha1. Zen Buddhist monks drank it to remain alert and calm during long hours of meditation2.

Japanese tea leaves grow in the shade to increase chlorophyll content. These chlorophyll-rich leaves are then handpicked, steamed, dried and ground into a fine green powder3.

The history and cultivation of the tea is interesting, but what matters most to health enthusiasts is its antioxidant content. One cup of matcha green tea has as many antioxidants as 10 cups of regular tea! That's almost exactly the same ratio to the "spider strength" Peter Parker gets when he puts on his suit!

Fit To A Tea

6.2 times that of Goji Berries

7 times that of Dark Chocolate

17 times that of Wild Blueberries

60.5 times that of Spinach

The tea's power is so super because entire leaves3 are dissolved in water rather than steeped in bags. Instead of throwing away the leaves, you ingest all their antioxidant powers.

Those numbers are off the charts. Matcha green tea possesses antioxidant levels 6.2 times that of goji berries, 7 times that of dark chocolate, 17 times that of wild blueberries and 60.5 times that of spinach1! Holy St. Francis, Batman!

And that's not all! Matcha's magnificence makes a long list.

1/
Cancer
Preventer
Green tea contains potent antioxidants called catechins, which scavenge for dangerous free radicals in the body. The most powerful catechin found in green tea is EGCG (epigallocatechin gallate), which is believed to be a powerful anti-carcinogen4.

A 2003 University of Colorado study confirmed that drinking 1 cup of matcha green tea has 137 times the amount of antioxidant EGCG compared to a conventional cup of green tea1.

2/
Anti-
Ager

One of the locales in the world where people live the longest is Okinawa, Japan. The Okinawan people's longevity has been partly attributed to regular consumption of Matcha Green Tea1.

Matcha green tea is the most popular green tea in Japan, but is rapidly gaining more popularity throughout the world because of its ability to combat inflammation, oxidation and aging.

3/
Heart Disease Preventer:
Lowers LDL "Bad" Cholesterol
A 2011 study featured in the American Journal of Clinical Nutrition demonstrated that administration of green tea beverages or extracts significantly lowered serum total cholesterol and LDL "Evil Emperor Zurg" cholesterol concentrations5.

4/
Weight Loss
Aid
A 1999 study featured in the American Journal of Clinical Nutrition demonstrated that green tea extract rich in catechins has thermogenic properties and promotes fat oxidation beyond that explained by the tea's caffeine content.

It was found that consuming green tea increased thermogenesis (the body's rate of burning calories) from 8-10% to 35-43% of daily energy expenditure6.

Another study demonstrated that exercising immediately after drinking matcha green tea resulted in 25% more fat burning during exercise4.

Both studies suggest matcha green tea can enhance both resting metabolic rate and fat burning - can I get an Amen?!

5/
Detoxifier
Matcha is grown in the shade, which is why it is richer in chlorophyll than other green teas. Chlorophyll is the pigment responsible for giving leaves their green color. The Hulk would be proud!

Chlorophyll is purported to detoxify the body1, but this has yet to be scientifically proven. I wanted to mention it because of its supposed ability to clear the body of toxins, heavy metals, poisons, dioxins and hormone disrupters.

6/
Mind
Improver
Matcha green tea contains up to 5 times more L-theanine than conventional green tea2. L-theanine is an amino acid with psychoactive properties, capable of inducing alpha wave activity in the brain.

Stress is known to induce the brain's beta wave activity, leading to a more agitated state. Alpha wave activity can relieve stress, promote relaxation and even lower blood pressure1.

Although matcha contains some caffeine, the relaxing properties of L-theanine counterbalance the "jittery" effects of caffeine. Therefore, a cup of matcha green tea promotes concentration and clarity of mind without producing any of the nervous energy typically associated with coffee2.

7/
Fiber
Matcha green tea leaves contain a high level of easily-absorbable dietary fiber. The benefits of dietary fiber include its ability to ease constipation and stabilize blood sugar levels.

8/
Energy
Booster
Try a cup of matcha green tea as an afternoon "pick-me-up" anytime you need extra focus. matcha green tea is an ideal substitute for coffee because it provides an energy boost without the headaches1 you might get from a coffee crash.

Tips To Better Your Matcha Experience

Matcha green tea is available as a concentrated powder and can be found at health food stores. I recommend organic matcha, because it is produced without any artificial fertilizers, herbicides or pesticides.

Do not add matcha green tea powder to boiling water because it will taste "grassy."7 Boil the water and let it sit for 5 minutes before adding the tea.

It might take some time to get used to matcha's flavor. Give in to the power of the tea!

References:
http://living-qi.com
http://www.matchasource.com/matcha-t...efits-s/14.htm
www.thenibble.com
Xin-Xin Zheng, Yan-Lu Xu, et al. Green tea intake lowers fasting serum total and LDL cholesterol in adults: a meta-analysis of 14 randomized controlled trials Am J Clin Nutr August 2011.
Abdul G Dulloo, Claudette Duret, et al. Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans. American Journal of Clinical Nutrition, Vol. 70, No. 6, 1040-1045, December 1999
http://www.doctoroz.com/videos/3-sur...t-loss-plateau

Source: http://www.bodybuilding.com/fun/8-wo...green-tea.html

[raleighwho]

awesome info thank you! and just learned something new on adding it to hot water thank you!

i am iffy on the energy level! but the thermo i may agree with as i left the gym with my bike shorts soaked and i didnt take any fatburners today

[jiggamanbill]

awesome info thank you! and just learned something new on adding it to hot water thank you!

i am iffy on the energy level! but the thermo i may agree with as i left the gym with my bike shorts soaked and i didnt take any fatburners today

Ive taken it a few times pre workout, but I really like taking it at night. I'll mix it with my Recover Pro for flavor, but I love the ice cream. I actually just make it in a small Cusine Art Ice cream maker.... sicne I eat it as soon as its done and dont freeze it, I use just the unsweet almond milk, splenda, vanilla protein, and Matcha

[jiggamanbill]

Decided to take it pre workout tonight with my Reocver Pro... followed by Maniac.... had a GREAT lift.... now that I am calming down for the night, I think I am going to treat myself to some Matcha ice cream haha


Once I read the info from the above post and re-iterated how many benefits there were, I had to double up on my dosage

[raleighwho]

day #3:

rise and shine...well darkess at 330am to open the gym at 5am.
made 32oz in my water bottle with scoops. i am going to add more water later on as i drink enough.
going to take rpm at 930am when i punch out and this nice slow building caffeine rush i am feeling should feel good by then.


ZERO complaints so far!! mixes well, tastes amazing, zero after taste

see you this weekend!

[jiggamanbill]

day #3:

rise and shine...well darkess at 330am to open the gym at 5am.
made 32oz in my water bottle with scoops. i am going to add more water later on as i drink enough.
going to take rpm at 930am when i punch out and this nice slow building caffeine rush i am feeling should feel good by then.


ZERO complaints so far!! mixes well, tastes amazing, zero after taste

see you this weekend!

If you want a change of pace, mix in some recover pro

[BetterThanLife]

I just noticed this log today. Your logging skills have progressed to royal status and you're off to a marvelous start. I got some Magic Matcha myself, but my brother sort of stole it since he's a bigger fan of tea. I see jiggamanbill is insisting that you add Recover Pro. I hadn't thought of that, but I bet the flavors would go nicely together. Might as well get crazy and toss some Mania in there on top of that haha!

[jiggamanbill]

I just noticed this log today. Your logging skills have progressed to royal status and you're off to a marvelous start. I got some Magic Matcha myself, but my brother sort of stole it since he's a bigger fan of tea. I see jiggamanbill is insisting that you add Recover Pro. I hadn't thought of that, but I bet the flavors would go nicely together. Might as well get crazy and toss some Mania in there on top of that haha!

HAHA... actually, I have mixed it with maniac pre workout... also tastes great

[BulkyPinoy61]

GREAT start to the Log man!!

[BetterThanLife]

HAHA... actually, I have mixed it with maniac pre workout... also tastes great

I totally botched the name and forgot the 'c'. I'm ashamed, but I've been thinking about those Magic Matcha medleys all day. Lemon Recover Pro + Pink Lemonade Maniac + Magic Matcha may sound overdone, but I live on the edge. raleighwho, don't be afraid to do a video of this combination to show the bodybuilding community how amazing it is.

[jiggamanbill]

I totally botched the name and forgot the 'c'. I'm ashamed, but I've been thinking about those Magic Matcha medleys all day. Lemon Recover Pro + Pink Lemonade Maniac + Magic Matcha may sound overdone, but I live on the edge. raleighwho, don't be afraid to do a video of this combination to show the bodybuilding community how amazing it is.

I usually do 1 flavor of Recover Pro with the Matcha not both HAHA I could see how that would be a bit over powering. But, hell, if you try it, let me know how you like it LOL Antioxidents + an Insane amount of BCAAs...... thats a HOT combo

[raleighwho]

1 issue from yesterday, not sure if its related to the magic matcha or 4th day of over 25 miles cardio, but during our group fitness biking yesterday all i had was 16oz of magic matcha during the workout and boy did i throw up!

today just 8oz as we had a community yard sale and to busy to drink tea!

my wife will be adding a small portion of her log this weekend!

[raleighwho]

here is my wifes log http://forum.bodybuilding.com/showth...hp?t=144225701

[jiggamanbill]

here is my wifes log http://forum.bodybuilding.com/showth...hp?t=144225701

Im off to that log to show some support!

[JohnSmeton]

I just noticed this log today. Your logging skills have progressed to royal status and you're off to a marvelous start. I got some Magic Matcha myself, but my brother sort of stole it since he's a bigger fan of tea. I see jiggamanbill is insisting that you add Recover Pro. I hadn't thought of that, but I bet the flavors would go nicely together. Might as well get crazy and toss some Mania in there on top of that haha!

lol @ logging skills progressed to royal status. His videos are what make his log royal status, in my opinion.

[jiggamanbill]

lol @ logging skills progressed to royal status. His videos are what make his log royal status, in my opinion.

Agreed!

[raleighwho]

sorry i didnt update yesterday running around trying to find a pair of yellow nikes lol!

day 4: 4/22/12

kept it simple used 2 scoops of matcha with 16oz of carbonated water. the combo is good but if you get gassy you will have a greentea smelling burp lol!

didnt have any issues mixing it except with the carbonated water it was popping off the top of the mixing cup and got a little messy.


today (april 23) should be day 5 but i think the amount of caffeine is keeping me up at night so i am going to lay off the matcha today and see.

the wife and i were supp to make the fraps yesterday but we went out for frozen yogurt as its been along time since we indulged in that!

[jiggamanbill]

sorry i didnt update yesterday running around trying to find a pair of yellow nikes lol!

day 4: 4/22/12

kept it simple used 2 scoops of matcha with 16oz of carbonated water. the combo is good but if you get gassy you will have a greentea smelling burp lol!

didnt have any issues mixing it except with the carbonated water it was popping off the top of the mixing cup and got a little messy.


today (april 23) should be day 5 but i think the amount of caffeine is keeping me up at night so i am going to lay off the matcha today and see.

the wife and i were supp to make the fraps yesterday but we went out for frozen yogurt as its been along time since we indulged in that!

the ole shaking of carbination! hahaa been there done that

Let me know how you like the frappacino

[raleighwho]

odd submitted a post this morn at work...filters must of ate it! lol!

day 5:

just 8oz water with crushed ice and 1 scoop of magic!

i am loving the taste. but if you let the matcha sit for a few hours it gets a strong leafy smell and taste!
i am not really feeling any energy from it but i will say this when i do try to take a nap after drinking it is a waste of time as ill just toss and turn.

since the wife is away on biz i tried some of her unsweet and i am so glad i opted for sweet as the unsweet is nasty (not in a bad way) but you can actually tell a huge diff from both.

[raleighwho]

hey GoHardOrGoHme i am trying to respond to you but your box is full!

and to ans yoru question...no never!

[jiggamanbill]

odd submitted a post this morn at work...filters must of ate it! lol!

day 5:

just 8oz water with crushed ice and 1 scoop of magic!

i am loving the taste. but if you let the matcha sit for a few hours it gets a strong leafy smell and taste!
i am not really feeling any energy from it but i will say this when i do try to take a nap after drinking it is a waste of time as ill just toss and turn.

since the wife is away on biz i tried some of her unsweet and i am so glad i opted for sweet as the unsweet is nasty (not in a bad way) but you can actually tell a huge diff from both.

I have been feeling an overall feeling of wellbeing while taking the matcha

[raleighwho]

I have been feeling an overall feeling of wellbeing while taking the matcha

i think your matcha might have some special magic in it lol!