-
Registered User
deadlifts 505x1, 405x12 @ 204, 19y/o
failed at the knees on my 565 attempt, and was too burned to do 555, so i backed off and did this. I realize I need to sit back more, and lock out fully on all 12 reps
if someone could embed this it would be greatly appreciated
youtu.be/N5-G8sojZgU
Last edited by dionysus420; 04-16-2012 at 08:45 PM.
-
Registered User
-
Registered User
try to keep the back flat (yeah, after a max attemp it's not always easy :P)
good job
-
Registered User
355/265/375 : (10/25/11)
365/275/405 : (12/1/11)
405/315/455 : Goal
-
Registered User
-
Homegrown
Always late to the party.
Wut just happened?
"Pain is our guide, experience is our instructor and injuryis our restrainer. Understanding is our teacher; wisdom, our moderator; and passion, our compeller-in-chief. Ego is ourmaker and our breaker, and egotism, of course, is our cordial self-annihilator."
-Dave Draper
-
Registered User
Great job. I have to diagnose you with Tom Martin Syndrome though. Symptoms include: Abnormal pulling strength, long hair, lean build...
420/280/440 @ 191 (Belt & Knee Sleeves) - May, 26, 2012.
http://www.youtube.com/user/davidkpler
-
Registered User
Bodyforge 2.0 Log: http://forum.bodybuilding.com/showthread.php?t=153924121&p=1069692801#post1069692801
My Journey: http://forum.bodybuilding.com/showthread.php?t=143527773&p=855930243#post855930243
-
Registered User
Originally Posted by dionysus420
failed at the knees on my 565 attempt, and was too burned to do 555, so i backed off and did this. I realize I need to sit back more, and lock out fully on all 12 reps
if someone could embed this it would be greatly appreciated
Nice!
-
Registered User
-
Banned
-
Registered User
Originally Posted by BearVersusShark
Great job. I have to diagnose you with Tom Martin Syndrome though. Symptoms include: Abnormal pulling strength, long hair, lean build...
hahaha I wish I could pull like tom martin.
+ thanks everyone
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Bookmarks