Last workout I dumbbell pressed 80s for 3 sets of 5, with a spotter to help on that ridiculous annoying lift and the first rep
Went today without a spotter, managed to put up 80s for 5 5 8.
Just felt like sharing.
In b4no1cares
Have a good day guys and a happy chest monday
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Thread: feelsgoodman
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08-13-2012, 03:16 PM #1
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08-13-2012, 03:23 PM #2
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08-13-2012, 03:25 PM #3
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08-13-2012, 03:27 PM #4
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08-13-2012, 03:28 PM #5
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08-13-2012, 03:30 PM #6
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08-13-2012, 03:31 PM #7
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