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  1. #1
    Registered User ModernMonster's Avatar
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    Unhappy Oatmeal not to filling

    Anyone else feel like oatmeal is not that filling? My morning meal everyday is pretty much this

    1/2 cup Oatmeal
    1 cup skim milk
    1 tbs peanut butter
    1/2 Scoop Protein powder
    1 (banna/apple/peice of fruit etc.)

    Any suggestions on how I can tweak this to make it more filling? I usually start getting hunger pangs around 2 hours after eating this. If I eat any other foods around the same calorie/macro range im good for a decent 3 hours no problem. I dont want to eat eggs in the morning because they take me to long prepare. I save eggs for a dinner meal.

    Any suggestions why oatmeal does not fill me up?
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  2. #2
    Chasing cats since 1967 WonderPug's Avatar
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    Consume a different breakfast, such as bacon, eggs, toast and juice.
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  3. #3
    Registered User ModernMonster's Avatar
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    Originally Posted by WonderPug View Post
    Consume a different breakfast, such as bacon, eggs, toast and juice.
    Honestly I would rather eat eggs in the morning for sure! the only thing is I dont have time to cook in a skillet in the morning. do you think its possible to cook eggs in the microwave?
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  4. #4
    Registered User jedi-dude's Avatar
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    Originally Posted by ModernMonster View Post
    Honestly I would rather eat eggs in the morning for sure! the only thing is I dont have time to cook in a skillet in the morning. do you think its possible to cook eggs in the microwave?
    yes it is. I have a poacher that I bought from the supermarket. It cooks 2 eggs at a time in about 1.5 minutes.
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  5. #5
    Registered User Scruffy77's Avatar
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    i always cook eggs in the microwave its so handy if you buy one of thos echeap poachers in the store. http://www.amazon.com/gp/product/B00...SIN=B0002MR0MC I use this. Sometimes you gotta poke a hole in the yolk so it doesn't explode but if you find the right microwave time you dont gotta do it. 1minute 10seconds works for me best.
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  6. #6
    Registered User ModernMonster's Avatar
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    Wow you guys are great! Thanks for giving me this idea to use the microwave to make eggs! Really im so excited to have eggs back in my morning routine you guys dont understand lol I did some research and am thinking about purchasing a microwave omellete maker!
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  7. #7
    Das it, Mane Comboking's Avatar
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    add cinnamon and try almond milk also coconut is quite delicious in it aswell
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