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  1. #1
    Registered User hrg217's Avatar
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    How to workout with absolutely no spare time?

    I know most people who claim to not have time just aren't making the effort, but I think I may be an exception. For a 2 month period I'll be working 9-5 with an hour commute both ways, have 2-3 hours of night classes, and then 2-4 hours of hw after that. I know that I can always sneak up push-ups, but what other ways can I get in a workout with a schedule like this?
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  2. #2
    Banned FEA's Avatar
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    Originally Posted by hrg217 View Post
    I know most people who claim to not have time just aren't making the effort, but I think I may be an exception. For a 2 month period I'll be working 9-5 with an hour commute both ways, have 2-3 hours of night classes, and then 2-4 hours of hw after that. I know that I can always sneak up push-ups, but what other ways can I get in a workout with a schedule like this?
    i would do the smart thing, and prioritize your life
    do a set of pushups,situps, and bodyweight squats every hour throughout the day, or whenever you have a chance. you will be suprised what this will actually do for you! and be sure to keep on eating healthy.
    if you start hitting the gym regularly, you are more than likely to burnt out FAST. your school and work life will also dramatically suffer.
    trust me, i was in a similar situation.
    like i said earlier, it's all about prioriting your life. i am assuming that work/school is more important to you.
    and besides, it is only for 2 months. that will go by fast. and then you will be back in the gym hungrier than ever!

    peace
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  3. #3
    Registered User Grant73's Avatar
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    Is there a gym nearby your work that you could go to during your lunch break?
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  4. #4
    Registered User musikguy72's Avatar
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    All you need is one hour 3 days a week. So 3 out of 7 days you wake up one hour earlier or go to sleep one hour later.
    That's it.
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  5. #5
    Registered User jhew86's Avatar
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    It sucks, and you won't like it, but there is always the option of working out in the hours between midnight and 8AM. On my early start days I do my workout at 4AM.
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