I know most people who claim to not have time just aren't making the effort, but I think I may be an exception. For a 2 month period I'll be working 9-5 with an hour commute both ways, have 2-3 hours of night classes, and then 2-4 hours of hw after that. I know that I can always sneak up push-ups, but what other ways can I get in a workout with a schedule like this?
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04-15-2012, 01:46 PM #1
How to workout with absolutely no spare time?
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04-15-2012, 04:21 PM #2
i would do the smart thing, and prioritize your life
do a set of pushups,situps, and bodyweight squats every hour throughout the day, or whenever you have a chance. you will be suprised what this will actually do for you! and be sure to keep on eating healthy.
if you start hitting the gym regularly, you are more than likely to burnt out FAST. your school and work life will also dramatically suffer.
trust me, i was in a similar situation.
like i said earlier, it's all about prioriting your life. i am assuming that work/school is more important to you.
and besides, it is only for 2 months. that will go by fast. and then you will be back in the gym hungrier than ever!
peace
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04-15-2012, 04:56 PM #3
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04-15-2012, 06:06 PM #4
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04-15-2012, 06:06 PM #5
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