I hit my macros for the day...now I'm over thinking this but is it safe to fill my remaining calories with whatever? Thanks brahs.
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Thread: Quick question
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04-14-2012, 08:03 PM #1Banned
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Quick question
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04-14-2012, 08:05 PM #2In Starvation Mode
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if youre following IIFYM, then by all means, go for it.
275->180->248... Next stop, 150
"It ain't about how hard you can hit. Its about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That's how winning is done!" ---Rocky Balboa
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
DISCIPLINE + PATIENCE = SUCCESS
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04-14-2012, 08:09 PM #3use cake. chocolate cake.Originally Posted by BeefCakez
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04-14-2012, 11:35 PM #4Registered User
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you dont have your macros set up to fill your calories?
I REP Back 350+
Trying to get to dat 1337 rep powa
******* No fap until 2012 crew ******
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04-15-2012, 12:29 AM #5
How don't your macros take up all your cals? Are you basing your macros off of a percentage of your total cals or something?
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04-15-2012, 08:15 AM #6In Starvation Mode
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I assumed the OP does what I do, which fill up X g of protein and X g of fat, and then fill the rest with carbs. In this case, if hes at his fat and protein requirements, he'd just have that cookie, for example, to fill the rest of his carbs. But thats an assumption.Originally Posted by uMimen
275->180->248... Next stop, 150
"It ain't about how hard you can hit. Its about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That's how winning is done!" ---Rocky Balboa
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
DISCIPLINE + PATIENCE = SUCCESS
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