On April 1st I will begin cutting. I'm 5'9 172.8lbs. Im finishing my bulking phase and I'm very pleased with my results. I don't need or want to lose a lot of weight, but I do want a more "shredded" body. I have a semi-visible 6-pack, but my hips/love handle area are the worst spots and I would like to have my abs be more defined. So what supplements should I take while cutting that will give me the best results? I have an excellent lifting/cardio/diet plan already from reading the forums on that, but the stuff about supplements are pretty contradicting at times and Im hoping for better responses on this thread. Any help is greatly appreciated!
|
Thread: Supplements while cutting
-
03-15-2012, 05:47 PM #1
Supplements while cutting
Last edited by thowley91; 03-15-2012 at 05:55 PM.
-
04-14-2012, 01:15 AM #2
-
04-14-2012, 01:19 AM #3
-
04-14-2012, 01:26 AM #4
-
-
04-14-2012, 06:13 AM #5
-
04-14-2012, 07:08 AM #6
-
04-14-2012, 07:53 AM #7
If that's the case then all you should need are 3 things (1) consistency (2) patience (3) a caloric deficit.
That being said, these are the only supps that I think are worth a second look:
-quality multi and fish oil (bulk or cut)
-protein powder if needed (bulk or cut, to fill the gaps in your diet)
-creatine monohydrate, Creapure brand (bulk or cut)
-beta alanine (bulk or cut)
-EC stack
-TTA
-Lean Xtreme or Reduce XT
-Yomhimbine HCl (read this:http://forums.lylemcdonald.com/showthread.php?t=4076)PRs - Sq / B / D / Total
Gym - 425 / 255 / 463 / -
Meet - 413 / 248 / 463 / 1124 @ 220
Meet - 391 / 242 / 468 / 1102 @ 181
-
04-14-2012, 09:57 AM #8
Similar Threads
-
supplements while cutting
By elilyd07 in forum Losing FatReplies: 3Last Post: 10-15-2011, 05:34 PM -
Key Staple Supplements while cutting?
By bcs0003 in forum Product Reviews - Help Out!Replies: 3Last Post: 11-09-2009, 11:38 AM -
taking supplements while cutting?
By tjaylyrical in forum Teen Misc.Replies: 3Last Post: 05-10-2007, 06:51 AM -
taking supplements while cutting?
By tjaylyrical in forum Teen BodybuildingReplies: 3Last Post: 04-27-2007, 03:45 PM -
supplements while cutting??
By FbPlaya31 in forum Teen BodybuildingReplies: 1Last Post: 04-17-2007, 03:21 PM
Bookmarks