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  1. 04-14-2012, 08:51 AM #1
    DJSeif
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    How many Tablespoons in 1 scoop of whey protein gold standard ?

    How many Tablespoons in 1 scoop of whey protein gold standard ? ??

    because i dont have the scoop ..
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  2. 04-14-2012, 08:52 AM #2
    ATeeGee
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    Each scoop is exactly 30.4 g. I'd get 3-4 tablespoons.
    Just go buy some measuring spoons.
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  3. 04-14-2012, 08:56 AM #3
    DJSeif
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    Originally Posted by ATeeGee View Post
    Each scoop is exactly 30.4 g. I'd get 3-4 tablespoons.
    Just go buy some measuring spoons.
    So 3 tablespoons would be good ? I wanna take it now, i just finished my workout, and dont have scoop

    no time to go and buy dude...
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  4. 04-14-2012, 09:04 AM #4
    Coolcicada
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    1 tablespoon is ~15grams.
    If a scoop is 30grams, get 2.
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  6. 04-14-2012, 09:05 AM #5
    NerdMuscle52
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    its just about 4 id say
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