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  1. #1
    Registered User DJSeif's Avatar
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    How many Tablespoons in 1 scoop of whey protein gold standard ?

    How many Tablespoons in 1 scoop of whey protein gold standard ? ??

    because i dont have the scoop ..
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  2. #2
    Registered User ATeeGee's Avatar
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    Each scoop is exactly 30.4 g. I'd get 3-4 tablespoons.
    Just go buy some measuring spoons.
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  3. #3
    Registered User DJSeif's Avatar
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    Originally Posted by ATeeGee View Post
    Each scoop is exactly 30.4 g. I'd get 3-4 tablespoons.
    Just go buy some measuring spoons.
    So 3 tablespoons would be good ? I wanna take it now, i just finished my workout, and dont have scoop

    no time to go and buy dude...
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  4. #4
    Bodybuilding Success Coolcicada's Avatar
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    1 tablespoon is ~15grams.
    If a scoop is 30grams, get 2.
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  5. #5
    Registered User NerdMuscle52's Avatar
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    its just about 4 id say
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