What food, that if you eat you nearly always continue to eat even though you shouldn't.
Me, myself, it is double-choc-chip cookies, just dominated half a pack sadly
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04-14-2012, 06:59 AM #1
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04-14-2012, 07:17 AM #5
weekly cheat usually involves chicken wings.... when im done cutting my reward will be taco bell and an oreo DQ blizzard lol i havent had a steak quesadilla + burrito in about a year and cant fit that **** into macros
Arnolds Modern Book of Bodybuilding... a must read for anyone into fitness --> http://amzn.to/1hjtHTq
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04-14-2012, 08:48 AM #13
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Ditch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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04-14-2012, 08:54 AM #14
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04-14-2012, 01:45 PM #28
Ben & jerry's....just love trying flavors
A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.
-Robert A. Heinlein
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04-14-2012, 01:53 PM #29
as someone said, its more snacks/foods that do it for me > sweats
definitely nachos, bacon cheeseburgers, quesadillas, pizza
probably my #1: hot cinnamon rolls with hot melted frosting on top mmmmmmm
i can fit em into macros but dont usually cause i would eat those things aaalllll dddaaayyyycan't out train a bad diet
can't out diet bad training
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04-14-2012, 02:40 PM #30
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