My avi is where I'm at basically but leaner now
21y/o 6ft lifting for 2 1/2 years from 167lbs@19% bf
Now 177@12% bf (cutting)
Current 1rm lifts;
Bench 230
Squat atg 280
Deadlift 270
End of year;
Bench 305
Squat 350
Deadlift 345
Am I doing ok?
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Thread: Critique my progress
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03-29-2014, 06:36 PM #1
Critique my progress
Rep me... I Rep back
Fat loss and workout log;
http://forum.bodybuilding.com/showthread.php?t=163655411&p=1282299231#post1282299231
We're all going to make it
R.I.P. Aziz Shavershian
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03-29-2014, 07:18 PM #2
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04-08-2014, 03:23 PM #3
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04-08-2014, 06:06 PM #4
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