after like 3 tries and one try of 225 (couldnt even get it off the floor lol) i was able to lock it in. feels greatno vid though because i just wasnt able to record it. yay!
i learned that...
you have to be in the RIGHT mindset (just one small distraction will wipe out all preparation you have built up)
you gotta have a SOLID PWO to hit a pr
and believe you can do it! it was really nervewrecking leading up to the lift
yay cant wait to be able to lift 2 plates just wanna share it out im so happy
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Results 1 to 13 of 13
Thread: just lifted 205lbs :)
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04-25-2012, 08:53 AM #1slow cutting
- Join Date: Jun 2011
- Location: Canada
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just lifted 205lbs :)
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04-25-2012, 09:10 AM #2Registered User
- Join Date: Sep 2011
- Age: 33
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- Rep Power: 779
At first i read it like any other topic in misc... with mild precaution.. but after reading it and noticing i was at this part of forum..:
Also thought you were talking about benching & was about to say,fml.. what have i been (or not been) doing in the gym for not being able to bench twice my bodyweight (inb4 rubbing one off)
Congratulations..Fact, that you can lift 205 while weighing 118lbs makes you stronger than 90% of the misc.
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04-25-2012, 09:16 AM #3team ketchup
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Nice.
But, PWOs aren't needed for everyone."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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04-25-2012, 09:40 AM #4slow cutting
- Join Date: Jun 2011
- Location: Canada
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thanks guys
and yeah it's DL not bench. if only! lolz
i know that... i failed to mention that it is what i learned about myself. hahaOriginally Posted by AdamWW
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04-25-2012, 09:59 AM #5Registered User
- Join Date: Feb 2012
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You rock. Way To go!
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04-25-2012, 10:36 AM #6Not tomorrow...today
- Join Date: Sep 2011
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Nice work.
You have to train your mind the same way you train your body. You must protect it against the negative and feed it with the positive. Be mindful of what you watch, what you read and who you allow to influence you. Learn to consider your thoughts emotions and actions. Trust your gut face your fears head on and never quit. AJ Roberts
http://forum.bodybuilding.com/showthread.php?t=143102443
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04-25-2012, 01:58 PM #7Banned
- Join Date: May 2011
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nice lift...Originally Posted by locolala
after like 3 tries and one try of 225 (couldnt even get it off the floor lol) i was able to lock it in. feels great no vid though because i just wasnt able to record it. yay!
i learned that...
you have to be in the RIGHT mindset (just one small distraction will wipe out all preparation you have built up)
you gotta have a SOLID PWO to hit a pr
and believe you can do it! it was really nervewrecking leading up to the lift
yay cant wait to be able to lift 2 plates just wanna share it out im so happy
whiteknight detectedOriginally Posted by Ago
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04-25-2012, 02:50 PM #8slow cutting
- Join Date: Jun 2011
- Location: Canada
- Posts: 528
- Rep Power: 283
thanks all
next time will try to provide pic if i can
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04-25-2012, 06:42 PM #9S1NN3R G0N3 G00D
- Join Date: Jun 2008
- Age: 42
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Good job, I bet half the guys on this forum cant do that.
EX YU Mafia #1 ----Cant Touch Us----
(OO==[][]==OO)
Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.
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04-26-2012, 01:02 AM #10Registered User
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- Location: Vancouver, BC, Canada
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wait im confused, what did you do bench/squat/deadlift? (either way 205 of any exercise is impressive especially for a girl)
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04-26-2012, 05:49 AM #11slow cutting
- Join Date: Jun 2011
- Location: Canada
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oh sorry it was deadliftOriginally Posted by skamps
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04-26-2012, 10:05 PM #12Registered User
- Join Date: Sep 2010
- Location: Vancouver, BC, Canada
- Age: 34
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- Rep Power: 4540
jesus..........105lb is my MAX hahahha those are some mad legs you must have. How much do you bench?
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04-27-2012, 01:05 PM #13slow cutting
- Join Date: Jun 2011
- Location: Canada
- Posts: 528
- Rep Power: 283
haha thanks. you'll get there soon!
bench...not that impressive. currently repping 85x6 although the heaviest ive attempted was 95x2 but that was back in february.
no vid though because i just wasnt able to record it. yay!
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