anyone else on this program?! i'm beginning next week, excited and nervous at the same time. excited because of the change (plateauing atm from full body) but nervous because it's a lot of volume. it looks fun, though.
thoughts on it? if you're on it/ have done it, what do/did you think about the program?!?!?!
Thread: PHAT workout
04-13-2012, 12:53 PM #1
04-13-2012, 02:26 PM #2
- Join Date: Feb 2010
- Location: Illinois, United States
- Age: 48
- Stats: 5'3", 142 lbs
- Posts: 4,686
- Rep Power: 11037
Here's a link to the last discussion about PHAT here
http://forum.bodybuilding.com/showth...highlight=phat"A champion is someone who gets up even when he can't" ---Jack Dempsey
I eat for living, not just lifting.
By pcooper22 in forum Workout ProgramsReplies: 20Last Post: 01-12-2013, 09:13 AM
By jhoffm21 in forum Misc.Replies: 9Last Post: 10-16-2012, 02:40 PM
By UnknownOrigin in forum Teen Workout LogsReplies: 30Last Post: 04-12-2012, 09:52 AM
By Zeke5 in forum Over Age 35Replies: 7Last Post: 01-26-2012, 07:25 PM
By ProfessorSnape9 in forum Workout ProgramsReplies: 1Last Post: 10-08-2011, 10:15 AM