ITT: We take no multi's/fish oil

[ErikTheElectric]

Aaaaand I eat no meat. Amigoingtodiesoon?




inb4gostealmoreveggies*******!

[illiniStrive]

nope, gotta take my Flintstones multi errrday.

[psychodiver9]

I'm surprised you don't just steal some

[snrygo]

ITT: i am surprised OP doesnt like meat

[adean1989]

No multi, no fish oil, am taking vitamin D atm though.

[ErikTheElectric]

No multi, no fish oil, am taking vitamin D atm though.

*high five* mein frund!

[Kahldris]

No fish oil or multi checking in.

Copius amounts of meat though.

[gamer123]

No fish oil or multi checking in.

Copius amounts of meat though.

[fishnbrah]

no multi or fish oil here. been thinking about starting taking them though, of course ive been saying that for about 3 years now

[johnpagnolo]

Aaaaand I eat no meat. Amigoingtodiesoon?




inb4gostealmoreveggies*******!

is this why you get dropped on all your rides?!

BOOOMMM

[FitnessCPA]

I'm surprised you don't just steal some

You have given out too much Reputation in the last 24 hours, try again later.

[greekmanman]

Do you eat alot of fatty fish then?

[ErikTheElectric]

is this why you get dropped on all your rides?!

BOOOMMM

Trollolololol. <3

Naah brah, IM the one dropping fools on 5,000$ Carbon Framed "treks" and "specialized" bikes, on my 650$ aluminum framed GT. lulz.
Feels good man.jpg


How you been bruh?

Do you eat alot of fatty fish then?

Nope, I get my fats solely from nuts. Pistachios/Almonds to be exact.

tuna 1x a week
salmon maybe 1x a month

[johnpagnolo]

Trollolololol. <3

Naah brah, IM the one dropping fools on 5,000$ Carbon Framed "treks" and "specialized" bikes, on my 650$ aluminum framed GT. lulz.
Feels good man.jpg


How you been bruh?



Nope, I get my fats solely from nuts. Pistachios/Almonds to be exact.

tuna 1x a week
salmon maybe 1x a month

I am good...tryin' my best to troll these nutmisc fools.

I have been riding a ton, did 50 miles yesterday with the local A ride. Doing the regular biweekly world championship hammerfests.

Lots of people are in very good shape right now because of the mild winter.

GT alluminum? Sora?...eww....do not want. I did alluminum low end bike for a while. When you make the switch your mind will be blown.

[greekmanman]

Trollolololol. <3

Naah brah, IM the one dropping fools on 5,000$ Carbon Framed "treks" and "specialized" bikes, on my 650$ aluminum framed GT. lulz.
Feels good man.jpg


How you been bruh?



Nope, I get my fats solely from nuts. Pistachios/Almonds to be exact.

tuna 1x a week
salmon maybe 1x a month

I'd strongly reconsider supplementing with omega 3's then lol

[ErikTheElectric]

I am good...tryin' my best to troll these nutmisc fools.

I have been riding a ton, did 50 miles yesterday with the local A ride. Doing the regular biweekly world championship hammerfests.

Lots of people are in very good shape right now because of the mild winter.

GT alluminum? Sora?...eww....do not want. I did alluminum low end bike for a while. When you make the switch your mind will be blown.

Sounds amazing bro.. How do you get into these "group rides" or "Local A Rides".. is there like a certain website you go to which points out rides in your area? I've been reading about "Cat5, Cat4, Cat3" ect ect across different forums but I have NO idea how people get there.. and what it even means lol.

If you had a link that explains it all it would be much appreciated breh.

and a I ride a GT Series 2, with SRAM Apex components atm... THANKFULLY not sora(Had it on my last bike)

[johnpagnolo]

Sounds amazing bro.. How do you get into these "group rides" or "Local A Rides".. is there like a certain website you go to which points out rides in your area? I've been reading about "Cat5, Cat4, Cat3" ect ect across different forums but I have NO idea how people get there.. and what it even means lol.

If you had a link that explains it all it would be much appreciated breh.

and a I ride a GT Series 2, with SRAM Apex components atm... THANKFULLY not sora(Had it on my last bike)

My local ride has been going on for 30 years. Most local rides are based on long traditions of people gather at one spot at a particular time and riding. The entire group (including all levels) often is over 100 people with the A ride being about 20+.

You are in San Diego, so there is a great resource with SoCalCycling.com. They have all of the popular SoCal rides listed here.

http://www.socalcycling.com/Group%20...grouprides.htm

As far as CAT numbers, that is based on their racing level. You would be a CAT5 until after 10 races, then a CAT4 and you move on from there based on points gained at races. If you want to race I suggest joining a local team and hanging with them on their group rides for a bit...then jump in a few CAT5 races and see how you like it.

[ErikTheElectric]

I'd strongly reconsider supplementing with omega 3's then lol

Really?

I guess I was under the impression that fat=fat. And as long as you got in the right amounts per day, that it is fine. But I'll look into some omega 3 supps.

[ErikTheElectric]

As far as CAT numbers, that is based on their racing level. You would be a CAT5 until after 10 races, then a CAT4 and you move on from there based on points gained at races. If you want to race I suggest joining a local team and hanging with them on their group rides for a bit...then jump in a few CAT5 races and see how you like it.

Thanks Bro! Reps on spread!

You just made my day!

"You must spread some Reputation around before giving it to johnpagnolo again."

[johnpagnolo]

Thanks Bro! Reps on spread!

You just made my day!

"You must spread some Reputation around before giving it to johnpagnolo again."

We should have our own cycling nutmisc thread. However, I think JasonDB would just talk about his bike riding the entire time.....

[ErikTheElectric]

We should have our own cycling nutmisc thread. However, I think JasonDB would just talk about his bike riding the entire time.....

Speaking of which, where is our dear friend?

Still battling it out in the nut section as chris hansen?

Epic thread is epic.

[JeffyDOS]

checking in

[ErikTheElectric]

checking in

Welcome fellow SD brah.

[paradux]

stats: 5'8 146lb, eats no meat.

Dayum I'm really surprised OP

[greekmanman]

stats: 5'8 146lb, eats no meat.

Dayum I'm really surprised OP

stats: none avi:none

[ErikTheElectric]

stats: 5'8 146lb, eats no meat.

Dayum I'm really surprised OP

Stats: None
Avi: None

Not surprised in the slightest.

[johnpagnolo]

stats: 5'8 146lb, eats no meat.

Dayum I'm really surprised OP

That's a great weight for a cyclist. Actually...your kinda fat Erik.

[ErikTheElectric]

That's a great weight for a cyclist. Actually...your kinda fat Erik.

I se whatudidthere.

[johnpagnolo]

I se whatudidthere.

I start cycling season off by telling all of my bike buddies how fat they are. Nothing like telling a 130lb 5'10'' person that starved themselves all winter that they are fat.

[moneyrich]

I'm surprised you don't just steal some

aware.