So im on my first proper cut and I wondered if I was doing it right.
Currently 6ft 1 and ~ 180lbs. With BF laying around 17/18%.
Typical day composes of
4 whole eggs (boiled) with cheese
< 1 Carbs
Meal 2 (Post Gym)
Protein Shake with skimmed Milk
Seasoned Chicken breast (roasted) with salad
Similar to meal 3 with intakes
Daily total intake = 2200 calories, 119g Protein, 45g Carbs
Cardio for 40 minutes at least 3 times a week, lifting 4 times a week about an hour and a half each time.
Thanks for any feedback
Thread: Am I doing it right? (cut)