Increase lifts 20% (ex. 200lb squat-->240)
Increase maintenance calories 20% (2000-->2400)
Decrease food bill 20% ($300.00/month-->240.00)
Decrease BF% 20% (15%-->12%)
Rank from 1-4 (1 Most want as wish, 4= least).
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View Poll Results: What would you change
- Voters
- 31. You may not vote on this poll
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Lifts
7 22.58% -
Maintenance
4 12.90% -
Food Bill
7 22.58% -
BodyFat
13 41.94%
Results 1 to 30 of 33
Thread: If you had one wish ...
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04-13-2012, 12:23 AM #1LIVING
- Join Date: Jul 2008
- Location: United States
- Posts: 33,733
- Rep Power: 1075100
If you had one wish ...
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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04-13-2012, 12:26 AM #2Registered User
- Join Date: Sep 2009
- Location: San Diego, California, United States
- Age: 41
- Posts: 8,683
- Rep Power: 40546
Decrease BFOriginally Posted by determined4000
Increase maintenance
Increase Lifts
decrease food bill.
Funny... my first two are completely contradictory.
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04-13-2012, 12:27 AM #3Not banned afterall
- Join Date: Mar 2007
- Location: United States
- Posts: 18,521
- Rep Power: 43467
Body fat
Maintenance
Lifts
Bill
Hmmmm, sounds like all I need is some Cell tech lol. semisrs.www.xccellence.com
FKK.....We don't play
Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401
- Alan Aragon www.alanaragon.com
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04-13-2012, 12:30 AM #4Registered User
- Join Date: Dec 2010
- Age: 33
- Posts: 954
- Rep Power: 772
Body fat
Maintenance
Lifts
Bill"If you want to succeed as bad as you want to breathe, THEN you'll be successful"
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04-13-2012, 12:41 AM #5Eats food for lunch
- Join Date: Nov 2011
- Location: Australia
- Age: 32
- Posts: 1,206
- Rep Power: 4928
Decrease BF% 20%
Decrease food bill 20%
Increase maintenance calories 20%
Increase lifts 20%
My lifts suck, can easily increase by 20% on my own.hi (╯°□°）╯┻━┻
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04-13-2012, 12:43 AM #6Registered User
- Join Date: Jan 2011
- Location: California, United States
- Age: 34
- Posts: 6,147
- Rep Power: 8459
food bill please!
3K+
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04-13-2012, 12:56 AM #7Banned
- Join Date: Jun 2009
- Location: Cheltenham, Gloucestershire, United Kingdom (Great Britain)
- Age: 47
- Posts: 19,532
- Rep Power: 0
Food bill.
The rest I can, and will, change over time. A 20% cost reduction in the price of all food though would be magical.
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04-13-2012, 02:10 AM #8Fatty at heart!
- Join Date: Oct 2010
- Posts: 3,600
- Rep Power: 12177
Bill
Maint
BF
Lifts
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04-13-2012, 02:12 AM #9Registered User
- Join Date: Jan 2012
- Age: 40
- Posts: 564
- Rep Power: 275
Maint
BF
Lifts
Bill
former 470lb'er who did VLC and FARKED up his Metabolism...
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04-13-2012, 02:56 AM #10Kfme
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Posts: 33,444
- Rep Power: 55891
Lifts an bf are tied for 1
Maint
BillPL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
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04-13-2012, 03:59 AM #11Do I even lift?
- Join Date: Nov 2011
- Location: Australia
- Age: 49
- Posts: 2,129
- Rep Power: 7035
Decrease BF%
Increase maintenance
Increase Lifts
Decrease food billYou'll have to speak up, I'm wearing a towel.
[IIFYM/Flexible Dieting Crew] - It ain't that hard dummy..
[Former 300+ Crew]
*** Fitness Advice, Tech Reviews and more: https://www.youtube.com/user/mattypaus?feature=guide
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04-13-2012, 04:04 AM #12Registered User
- Join Date: Sep 2010
- Location: Ohio, United States
- Age: 38
- Posts: 1,438
- Rep Power: 433
Decrease BF%
Increase maintenance
Decrease food bill
Increase LiftsCurrent PR's (1RM)
Bench - 285 lb
Squat - 320 lb
Deads - 365 lb
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04-13-2012, 04:06 AM #13Registered User
- Join Date: Nov 2010
- Location: United Kingdom (Great Britain)
- Posts: 2,147
- Rep Power: 1034
increase body fat
decrease maintenance
increase food bill
decrease lifts
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04-13-2012, 05:16 AM #14Registered User
- Join Date: Sep 2010
- Posts: 1,837
- Rep Power: 2032
1...up lifts
1...up maintenance
1...free food
4...bf no matter as long as pants still fit*Unaesthetic Crew* Disregard V-Taper, Acquire PRs Thread
"I think most of us would pay good money to be able to fit a whole jar of the greatest thing known to man into our macros on a daily basis." - MikeK46
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04-13-2012, 05:17 AM #15
BF
Maintenance
Bill
Lifts
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04-13-2012, 05:37 AM #16Proat Fiend
- Join Date: May 2010
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 879
- Rep Power: 3225
1.) Maintenance
2.) Bill
3.) Lifts
4.) BF"Suffer the pain of discipline or suffer the pain of regret"
- BSc (Hons) Biomedical Sciences, UCL '11 (2:1)
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04-13-2012, 05:38 AM #17custom user title
- Join Date: Aug 2009
- Location: Florida, United States
- Posts: 24,730
- Rep Power: 190305
i'd ask blue robin williams for a bigger penis
"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
★★ Blast it With Piss Crew ★★
♋ Mods close my wat do threads Crew ♋
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04-13-2012, 05:43 AM #18IG: daniel.in.sea
- Join Date: Jun 2010
- Location: Kennesaw, Georgia, United States
- Posts: 308
- Rep Power: 241
First would be for this pec tear to heal so I could continue increasing my lifts. (3 weeks ago)
Secondly since we're talking hypothetical, lower body fat without increased effort.
Third, who doesn't want to eat more?
Last, food bill.Follow progress on
IG: daniel.in.sea
Currently:
200bs 13% bf
BP: 365lbs
Sq: 515lbs
(strict)OHP: 225lbs
DL: 605lbs
"Your goals, minus your doubts, equal your reality."
-Ralph Marston
�Obsessed is just a word the lazy use to describe the dedicated.�
-Unknown
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04-13-2012, 05:45 AM #19( •_•)>⌐■-■ (⌐■_■)
- Join Date: Jul 2006
- Location: Kings Park, New York, United States
- Posts: 17,892
- Rep Power: 92051
BFOriginally Posted by determined4000
Lifts
Cals
Bill
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04-13-2012, 05:52 AM #20Registered User
- Join Date: Jun 2010
- Location: San Diego, California, United States
- Posts: 13,659
- Rep Power: 183209
1
4
3
2
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04-13-2012, 05:52 AM #21witty comment goes here
- Join Date: Apr 2008
- Location: United Kingdom (Great Britain)
- Posts: 3,464
- Rep Power: 9194
I wish I was a little bit taller. I wish I was a baller
Saying Zyzz inspired you to lift is like saying Justin Bieber inspired you to sing
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04-13-2012, 05:54 AM #22Registered User
- Join Date: Feb 2011
- Location: Canada
- Age: 42
- Posts: 1,042
- Rep Power: 1591
Decrease BF% 20% - always first and foremost....so you can see my muscles
hehe
Increase maintenance calories 20% -If I eat more
Increase lifts 20% - I could lift more
Decrease food bill 20%
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04-13-2012, 05:58 AM #23Registered User
- Join Date: Apr 2010
- Location: Canada
- Posts: 12,034
- Rep Power: 22705
Originally Posted by MarkVI
These... I really don't see the issue with you lol :P
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04-13-2012, 06:20 AM #24USAPL Nut Hugger
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80660
1. Increase lifts 20% My total would be 600/340/690... Hnnnggggggg
2. Increase maintenance calories 20% 3600 cals... Feels good man.
3. Decrease BF% 20% (15%-->12%) It would be nice but eh...
4. Decrease food bill 20% ($300.00/month-->240.00) Don't spend that much on food as it is."Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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04-13-2012, 06:26 AM #25Banned
- Join Date: Jun 2009
- Location: Cheltenham, Gloucestershire, United Kingdom (Great Britain)
- Age: 47
- Posts: 19,532
- Rep Power: 0
^^^this is how I feel about reducing mine grocery costs 20%.
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04-13-2012, 06:31 AM #26Registered User
- Join Date: Apr 2010
- Location: Canada
- Posts: 12,034
- Rep Power: 22705
I change mine actually, increase maintenance by 20%. Brb 1kcal deficit on over 5kcal a day, bf% would be dropped by 20% in no time so:
Increase maintenance by 20%
Increase lifts by 20%
Decrease bodyfat by 20%
Decrease grocery bill by 20%
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04-13-2012, 07:11 AM #27Actual Size Avi
- Join Date: Aug 2011
- Location: Michigan, United States
- Age: 52
- Posts: 861
- Rep Power: 4380
Increase lifts. No brainer. Tired of being small and weak. But I know a guy that can hook me up with creotine, so I should be swole in no time...if I don't OD.
Decrease body fat. Just to shortcut through the next cut and get right back to the next bulk.
Increase maintenance. I'm at 2900-3000 right now, which is enough to enjoy life already. 20% more would be OK, but I'm not going hungry as is.
Decrease grocery bill. Don't really care about this.Think you can, think you can't - doesn't matter. Either way, you're right.
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04-13-2012, 07:28 AM #28Registered User
- Join Date: Jun 2010
- Location: Chicago, Illinois, United States
- Posts: 9,825
- Rep Power: 31460
I wish I had a girl who looked good, I would call her. I wish I had a rabbit in a hat with a bat and a '64 Impala.Originally Posted by SimonThePieman
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04-13-2012, 09:59 AM #29Registered User
- Join Date: Aug 2009
- Location: Red Hook, New York, United States
- Age: 33
- Posts: 2,975
- Rep Power: 8102
Increase Cals 20%- brb 4800 cals a day!!!
Increase lifts- current #'s Feelsbadman
Decrease bill- MOAR food less $$$$!
Decrease bf- brb, hopping on stage![If It Fits Your Macros Crew] - U Mad?
"Those who have different eating habit don't force everyone else to eat like them, yet everyone else makes their lives difficult. That's some close-minded sh*t right there"-MikeK
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04-13-2012, 10:03 AM #30king of the nutmisc
- Join Date: Aug 2009
- Age: 39
- Posts: 2,830
- Rep Power: 5068
can I choose to decrease SpicyPrice's attention whoring by 20%?
**Official Bicycle Crew** Ờờ
hehe
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