okay so ive cut out about 80 pounds in the past year and I'm currently weighing in at around 140. Not 100% on what my body fat is.
My diets fairly decent, I do about 700-800 cals burned on cardio a day followed by abs and weights. Generally spending around 2 hours in the gymish per day give or take. I consume around 2400-2700 calories a day otherwise I feel absolutely starved.
I'm really all about carving out and sculpting, do you guys think that 2400-2700 cals are to much? I'm really not trying to lose weight, just because I hate to feel like I am slipping to low.
Anything boys and girls would be very welcome!
04-12-2012, 01:11 PM #1
abs? suggestions if you are bored! hints to!
04-12-2012, 01:28 PM #2
- Join Date: Jan 2007
- Location: Ipswich, Suffolk, United Kingdom (Great Britain)
- Age: 43
- Stats: 5'11", 187 lbs
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04-12-2012, 06:43 PM #3
04-12-2012, 06:47 PM #4
04-12-2012, 06:53 PM #5
- Join Date: Apr 2012
- Location: Paradise, California, United States
- Age: 19
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04-12-2012, 07:02 PM #6I'm a cybernetic organism, living tissue under metal endoskeleton.
And yeah...i bulk even if i've got love handles, U MAD?