24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 4 of 4
  1. #1
    Banned thousandmiles's Avatar
    Join Date: Oct 2011
    Stats: 5'11", 196 lbs
    Posts: 572
    Rep Power: 0
    thousandmiles has no reputation, good or bad yet. (0)
    Visit thousandmiles's BodySpace
    thousandmiles is offline

    cut or bulk 16 year old?

    weighing around 170lb 5 ft 11 16 years old. been training 7-8 months now and have made some okay gains, would like to be bigger. much bigger but what can you do. coming around summer time soon original plan was to continue bulking through but thought itd be worthit to take sometime to get cut for summer makingit more enjoyable and try and maintain and low bodyfat to look good all year (roughly 9-10%) .

    pictures now all relaxed, add dots where the obvious gaps are(nto after http)

    http ://www flickr com/photos/37134673@N04/6924681466/in/photostream/

    http ://www flickr com/photos/37134673@N04/6924681394/in/photostream/

    http ://www flickr com/photos/37134673@N04/7070758777/in/photostream/

    current bodyfat guess?
    do i have enough muscle to cut?

    also question about my chest which i feel is slacking the most. been doing incline press, incline flys pec dec and dips should i start training twice a weeek and see what happens?
    Reply With Quote

  2. #2
    Registered User NightcoreStyle's Avatar
    Join Date: Mar 2012
    Age: 18
    Stats: 5'10", 999 lbs
    Posts: 861
    Rep Power: 91
    NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10) NightcoreStyle is on a distinguished road. (+10)
    Visit NightcoreStyle's BodySpace
    NightcoreStyle is offline
    Don't cut. Continue bulking
    Reply With Quote

  3. #3
    Banned thousandmiles's Avatar
    Join Date: Oct 2011
    Stats: 5'11", 196 lbs
    Posts: 572
    Rep Power: 0
    thousandmiles has no reputation, good or bad yet. (0)
    Visit thousandmiles's BodySpace
    thousandmiles is offline
    Originally Posted by NightcoreStyle View Post
    Don't cut. Continue bulking
    okay but why?
    Reply With Quote

  4. #4
    Registered User Staudtyyy's Avatar
    Join Date: Feb 2011
    Location: New York, United States
    Stats: 5'10", 173 lbs
    Posts: 986
    Rep Power: 501
    Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250) Staudtyyy has a spectacular aura about. (+250)
    Visit Staudtyyy's BodySpace
    Staudtyyy is offline
    Originally Posted by thousandmiles View Post
    okay but why?
    You don't have enough to cut down to.
    https://twitter.com/#!/ericSTAUDTY
    Instagram: ericSTAUDTY

    *DBZ Crew*
    *Always Hungry Crew*
    OΥΔΕΝ ΔΙΑΣΠΑΣΕΙ ΗΜΑΣ
    DedFit Apparel
    Reply With Quote

Reply

Similar Threads

  1. 16 years old cut or bulk and guess bf&? +other questions..!
    By thousandmiles in forum Teen Bodybuilding
    Replies: 7
    Last Post: 04-12-2012, 07:35 AM
  2. my diet and workout for a lean bulk 16 year old
    By Georgerandall in forum Teen Bodybuilding
    Replies: 2
    Last Post: 08-18-2009, 05:17 AM
  3. What to do about a 16 year old lad
    By Mikey Fraser in forum Nutrition
    Replies: 3
    Last Post: 02-23-2008, 03:28 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts