weighing around 170lb 5 ft 11 16 years old. been training 7-8 months now and have made some okay gains, would like to be bigger. much bigger but what can you do. coming around summer time soon original plan was to continue bulking through but thought itd be worthit to take sometime to get cut for summer makingit more enjoyable and try and maintain and low bodyfat to look good all year (roughly 9-10%) .
pictures now all relaxed, add dots where the obvious gaps are(nto after http)
http ://www flickr com/photos/37134673@N04/6924681466/in/photostream/
http ://www flickr com/photos/37134673@N04/6924681394/in/photostream/
http ://www flickr com/photos/37134673@N04/7070758777/in/photostream/
current bodyfat guess?
do i have enough muscle to cut?
also question about my chest which i feel is slacking the most. been doing incline press, incline flys pec dec and dips should i start training twice a weeek and see what happens?
Thread: cut or bulk 16 year old?
04-12-2012, 07:47 AM #1
cut or bulk 16 year old?
04-12-2012, 07:53 AM #2
04-12-2012, 07:55 AM #3
04-12-2012, 08:00 AM #4
☆★☆★☆★Low Rep TMisc Crew★☆★☆★☆
- Join Date: Feb 2011
- Location: United States
- Stats: 5'10", 162 lbs
- Posts: 891
- Rep Power: 192
☆★☆☆★☆Lean Gains Crew☆★☆☆★☆
Amazing daily supplement deals: http://www.musclehq.com/raf_Lo727
OΥΔΕΝ ΔΙΑΣΠΑΣΕΙ ΗΜΑΣ
By thousandmiles in forum Teen BodybuildingReplies: 7Last Post: 04-12-2012, 07:35 AM
By Georgerandall in forum Teen BodybuildingReplies: 2Last Post: 08-18-2009, 05:17 AM
By Mikey Fraser in forum NutritionReplies: 3Last Post: 02-23-2008, 03:28 PM