First of all, I would like to say thank you the bossman of Ergogenix for hooking me up with these 2 beautiful products. I would also like to apologize to the whole Ergogenix team because of the delay of this log. I was gonna log this last month but due to some personal misunderstandings with my aunt(who was gonna bring them here all the way to The Philippines). Right now, my body is ready for this as I'm just done with my 4-week bulk as suggested by Layne Norton to do a 4-week bulk and followed up by 2-week cut. I'll be focusing a lot on the two products on my log and give little-no emphasis on my workout + nutrition. Although I'm still going to do my best to be spot on on both. So let's get this started.
ErgoShred™ is the latest ErgoGenix offering in our fat burning category. Due to its innovative and cutting edge design, ErgoShred is unlike many other products on the market, making it a revolutionary product in the fat burning category.* ErgoShred helps promote fat loss, a healthy appetite level, increased endurance, and long lasting energy—all without hindering your athletic performance.*
Through the combination of Quercetin, Caffeine, N-Methyltyramine (NMT), and Zingerone in effective amounts, ErgoShred exploits many different metabolic pathways in synergy.* Caffeine may help with lipolysis and increased performance by delaying fatigue.* Quercetin may boost metabolism, help maintain healthy cortisol levels already in normal range, and support stamina.* It may also promote fat loss by increasing the rate of lipolysis supported by caffeine.* Zingerone, like Quercetin, may also help promote lipolysis induced by Caffeine.*
Another ingredient in ErgoShred, B-Phenylethylamine HCl, also provides energy support without causing jitters, and has been suggested to promote mood and focus.*
ErgoShred also contains the rare esterified carnitine Propionyl-L-Carnitine (PLCAR). The inclusion of PLCAR in ErgoShred may help support antioxidant protection and healthy body composition via stimulation of the carnitine palmitoyltransferase pathway.*
ErgoShred also contains the patented Capsimax® and Bioperine®. Capsimax contains an extract of capsicum that may reduce the chance of mild heartburn that some people may experience with other capsicum products, while still providing capsaicinoids.* Bioperine, on the other hand, supports nutrient absorption, which may promote the absorption of the ingredients within ErgoShred.* Not only may ErgoShred help support your goal of healthier body composition, but through the incorporation of Capsimax into its formula, it may support the burning of calories both during AND after exercise, as well as promoting a normal, healthy appetite level and increased thermogenesis by promoting energy expenditure.*KEY ELEMENTS:
● Promotes healthy body composition by supporting lipolysis and thermogenesis*
● Helps support a healthy, normal appetite level*
● Promotes endurance and energy*BENEFITS:
● May support beta adrenoreceptor lipolysis and stimulation of the carnitine palmitoyltransferase pathway*
● Supports improved body composition by promoting a healthy metabolism*
● Enhances anaerobic work capacity by boosting energy*
● May support antioxidant protection and free radical scavenging*
● May help support healthy cortisol levels already in the normal range*
ErgoPump is ErgoGenix's entry in the pre-workout performance category. Athletes of all types may benefit from ErgoPump's Energy & Muscle Amplification formula.* ErgoPump works to enhance Energy, Focus and Performance.* This scientifically designed, cutting-edge formula works to augment blood flow by promoting nitric oxide production, as well as supporting cognitive function.*
ErgoPump's Vasodilatory Blend supports enhanced Nitric Oxide production, due to the inclusion of L-Arginine Alpha ketoglutarate, Citrulline Malate and Creatine Monohydrate.* Citrulline Malate has also been suggested to increase aerobic performance.* Finally, enhanced muscle protein synthesis is supported by the addition of Grape Seed Extract.*
ErgoPump's Neural Potentiation Blend produces Amazing Energy & Focus via the use of caffeine and n-methyltyramine.*
ErgoPump's Fatigue Resistance Blend contains Creatine Citrate, which has been suggested to help maintain intramuscular energy stores.* In addition, Maltodextrin is included to be available as a form of glucose to enter glycolysis in anaerobic and aerobic metabolism.KEY ELEMENTS:
● Provide support against pre-workout fatigue with a sustained boost in energy*
● Augments short- and long-term energy stores for explosive power and prolonged endurance support*BENEFITS:
● Enhanced alertness and energy support may assist in a strong mind and body relationship for even the toughest workouts*
● Help recover quickly with simple carbohydrates and antioxidants, ensuring back-to-back training days will not be hindered*
● Stimulates ideal conditions for muscle contractility, reducing evidence of fatigue-related force deficits*
● Promotes muscular aerobic and anaerobic capacity for maximal results under any training or competition conditions*
● Promotes optimal body composition from enhanced free-fatty acid utilization and glycogen sparing; support fat burning while building muscle*
● Enhance blood flow where you need it the most (muscles), assisting in byproduct removal and energy and oxygen delivery*
TODAY WILL BE THE FIRST WORKOUT. I HAVE JUST TAKEN 2 CAPSULES OF ERGOSHRED FOR MY MORNING DOSE.
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06-20-2012, 10:30 PM #1
XII02: Ergoshred + Ergopump + HNNGGSS
Last edited by XII02; 06-20-2012 at 10:36 PM.
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06-20-2012, 10:34 PM #2
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06-21-2012, 05:48 AM #3
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06-21-2012, 09:40 AM #4
WORKOUT: BACK + SHOULDERS HYPERTROPHY | HIIT | AM BASKETBALL TRAINING
DOSAGE: 2 AM - 2 PREWORKOUT
I can't comment about the effectiveness of the product right now as it is my first day. However, I didn't feel any hungry couple of hours after each dosage. That's a + for a fatburner as you would want to avoid hunger in unwanted times.
DOSAGE: 1 SCOOP PREWORKOUT
As written above I can't comment on the effectiveness right away. However, the product tasted really really good. It's like Koolaid Fruit Punch, I know it may sound like a cliche but it's the truth.
GOT A BIT TIRED ON THE LOOKS OF THOSE ASIAN WOMEN. I'M TRYING TO MIX THEM UP RIGHT NOW. HAVE A GREAT TIME READING THE UPDATE GUYS.
ALSO, I'M GOING TO UPDATE THE FOLLOWING POST WITH MY WEIGHT, CURRENT PICTURE, AND PICS OF THE PRODUCTS.
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06-22-2012, 05:52 AM #5
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06-22-2012, 08:56 AM #6
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06-22-2012, 10:06 AM #7
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06-22-2012, 10:14 AM #8
WORKOUT: UPPER BODY POWER | AM BASKETBALL TRAINING
DOSAGE: 2 AM - 2 PREWORKOUT
I wanna say that this product's appetite control properties are definitely top-notch. And no, I'm not biased. I am honest with all my reviews and logs. I actually feel the same kind of appetite control like Craze especially preworkout. I must say, this could be one of the best innovative stimmed fat burner out in the industry right now. For anyone looking on a stim-based fat-burner, give Ergoshred a look before searching for anything else. No offense Ergoburn, but Ergoshred is your father!
DOSAGE: 1 SCOOP PREWORKOUT
Hmm. Let me start out by saying that Ergopump is a generic preworkout product for me. Well, generic in a sense of using the most common yet effective preworkout ingredients. I don't really like the addition of caffeine to it but the stuff works and the taste is surprisingly great. It would work wonders together with Hemavol.
SORRY MUSCLEMOM, GOTTA FEED MY GUYS SOME VISUAL TESTOSTERONE PRODUCTION.
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06-22-2012, 11:22 AM #9
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06-22-2012, 08:41 PM #10
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06-24-2012, 07:07 AM #11
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06-24-2012, 08:18 AM #12
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06-24-2012, 09:51 AM #13
I'm transferring to another city. Apparently, the best city in The Philippines for me. The girls are everywhere and they're really good(quality-wise: face, body, etc.) and I have ALOT of friends there compare to what I have right now. Basically, every 2nd week of January, the place turns into a big mess filled with fun, craziness, and basically everything. I can't actually wait. But the main purpose that I'm transferring is that I'm going to play in a semi-professional division in basketball. So, wish me luck.
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06-25-2012, 03:57 AM #14
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06-25-2012, 04:49 PM #15
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06-26-2012, 04:07 AM #16
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06-29-2012, 03:37 PM #17
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06-30-2012, 07:54 PM #18
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06-30-2012, 08:00 PM #19
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07-01-2012, 03:39 AM #20
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07-02-2012, 07:19 AM #21
This thread needs more pics!
The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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07-02-2012, 07:42 AM #22
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07-02-2012, 09:30 AM #23
Unbelievable. ERGOGENIX, just because I wasn't able to update the log right away, you're going to blacklist me? I just transferred in a different place and basically I don't have that much internet access. I just bought a broadband today so that I could at least check my email. And I find your posts, you've been threatening me all the time bro. It's not cool. Go ahead and put me on the blacklist. Shame on you man. I was about to make a video review + an informative review about the products. Pshh.
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07-02-2012, 09:49 AM #24
- Join Date: Feb 2010
- Location: Montreal, Quebec, Canada
- Posts: 11,873
- Rep Power: 371659
How exactly am I the bad guy here?
You agree to do a log and provide an address in California. You neglect to tell me that you aunt has to bring the supps to the Philippines, where you actually live.
A few months later, you get the product and finally start a log.
You then disappear for over a week.
I'm the bad guy?Last edited by ERGOGENIX; 07-02-2012 at 01:15 PM.
Ergogenix Boss Man
Three (3) new ErgoProducts coming soon. Pepper angii.
www.ergogenix.com
www.twitter.com/ergogenix
http://www.bodybuilding.com/store/ergogenix/ergogenix.htm
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07-05-2012, 11:26 AM #25
- Join Date: Feb 2010
- Location: Montreal, Quebec, Canada
- Posts: 11,873
- Rep Power: 371659
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