Im on a cut, and as such i am hungry most of the time.
Right now, i just went on a binge of food tonly 2 days after my re-feed day. I am so incredibly pissed off at myself that I do not have the self control to stop eating myself into food comas so often.
ANy tips on how to regain motivation when you fall off your horse?
Thread: I have no self control
04-11-2012, 11:35 PM #1
I have no self control
04-12-2012, 05:54 AM #2
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04-12-2012, 09:34 AM #3
04-12-2012, 12:06 PM #4
04-12-2012, 05:29 PM #5
04-12-2012, 07:09 PM #6
Swole at the gym. Stickman in real life.
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04-13-2012, 03:34 AM #7
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You can only control what's in front of you not what you've already done. Use it as a learning experience, move on, and realize next time you have the choice of whether to cheat or not, that if you do cheat you'll feel like **** and depressed. Once that feeling is strong enough, you won't randomly binge anymore.
You'll almost without a doubt randomly cheat again and feel terrible about it. Which is normal. But after a couple times falling down and getting back up, you'll find you had a lot more willpower than you realized, and stick to your goals.
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