Anyone gotten bigger while cutting

[mvp00]

is that possible ?

[LetsGo4ARun]

I did, but it was when i first started, using my newbie gains

[bcelt1cs33189]

is that possible ?

it often happens to someone cutting for the first time because they often change their lifting structure (number of reps, sets, time, etc). it is only natural your body will respond to a new stimulus.

[gdj94x]

Happened to me a few months ago, put some good size on my arms just from changing the way I'd been training them

[agrier9]

According to a study I read it's possible even in elite lvl athletes.

[jbball92]

didnt realize so many people have shattered the laws of physics

[agrier9]

didnt realize so many people have shattered the laws of physics

http://brage.bibsys.no/nih/bitstream...bol%202011.pdf

Take a look at the study it's interesting.

[spiderman997]

According to a study I read it's possible even in elite lvl athletes.

Read the parameters. They had to cut 4x as long as they other group, cutting < a pound every weak in order to gain muscle while losing fat. It's very inefficient.

[agrier9]

Read the parameters. They had to cut 4x as long as they other group, cutting < a pound every weak in order to gain muscle while losing fat. It's very inefficient.

I didn't see that part but I believe it was .7% of your total body weight, which for me would be 1.4lbs a week which lol is fine by me :- ) also I've been lmmfao at your posts in some thread about poptarts and bread before bed you're a nut bro. Also I was browsing a thread not too long ago that had a link to download a book I believe was by lyle mcdonald do you have it? I think you were in that thread.

[spiderman997]

I didn't see that part but I believe it was .7% of your total body weight, which for me would be 1.4lbs a week which lol is fine by me :- ) also I've been lmmfao at your posts in some thread about poptarts and bread before bed you're a nut bro. Also I was browsing a thread not too long ago that had a link to download a book I believe was by lyle mcdonald do you have it? I think you were in that thread.

Not sure which book. He has a lot.

IIRC in the study weight loss ended up begin verrrry sloooow, especially relative to the minuscule LBM gain. The BIG flaw in it though is that the participants were NOT screened for prior resistance training, they were just random athletes from other sports. A few outliers who had never lifted before could throw a cog in the results easily.

[agrier9]

Not sure which book. He has a lot.

IIRC in the study weight loss ended up begin verrrry sloooow, especially relative to the minuscule LBM gain. The BIG flaw in it though is that the participants were NOT screened for prior resistance training, they were just random athletes from other sports. A few outliers who had never lifted before could throw a cog in the results easily.

True I saw that as well and was like they could've taken a soccer player or some other bs who doesn't do much if any resistance training. && did you mean beginning or being very slow? It looked like a 3 week difference am I right?

[agrier9]

Idk which one it was either though lol and I'm asking about it.