The Official ☆☆☆UK Crew☆☆☆ Thread - part bb09 'You sound like you're from Landan!'

[kyble]

nah mayne, trying to lean(ish)bulk all the way to easter 2013, then if I'm happy I'll cut and do a BNBF show

strong tactics, i think its always good to do a sharp mini cut if you platea on a bulk. im trying to stick this bulking out, i'd like to get to 180lbs at around 17% bf before cutting

[JoeRainer]

bulk to 2013lbs!

tempting. very tempting....

strong tactics, i think its always good to do a sharp mini cut if you platea on a bulk. im trying to stick this bulking out, i'd like to get to 180lbs at around 17% bf before cutting

yeah sounds like a smart idea actually. Haven't hit a plateau yet, but if I do I'll probs hit a really short 4-5 week cut, then get back on the bulk, purely to tighten up a bit and enjoy a miniscule 'rebound' (not a real rebound)

[happylifter]

bulk to 2013lbs!

now this sounds like a plan

[RobTargett]

I've come to the conclusion that megan fox was definately checking me out in that progress pic

[good_fella]

nah mayne, trying to lean(ish)bulk all the way to easter 2013, then if I'm happy I'll cut and do a BNBF show

you will be huge by then, will be mirin hard

[AWG]

FInal fantasy 10 over 7 or 8? Pls go.

Yea....u mad?

jaguars fan wtf . gif
Not even best FF game lol. barely even top 5.

i'll admit blitzball is the best minigame of the FFs though.

Negged


admitedly haven't played every FF but X is god

First post of this thread.

FF7 > FF9 > the rest.

FF9 was the first one I played, dat nostalgia

Pls go

no u

you mad? fable 2 was the best fable of all time, ALL TIME! fable 3 was a bit meh tbh. skyrim is really good but i wish it was harder, or i've become too good for my own enjoyment. played hardest mode and once you get 90+ sneak its rediculously easy. inb4 we got a badass over here.

Fable 2 was awesome

this

Good man!

[L0GiK]

Yea....u mad?


Negged


admitedly haven't played every FF but X is god

FF9 was the first one I played, dat nostalgia

Well that explains that then lol. You got in late.

[Manxbrah]

For those running 5/3/1, did you stick to the recommended weight increases or go slightly higher because when I put my numbers into that spreadsheet progress seemed slow to say the least? Not that I doubt the program but it's probably more geared to those with significantly higher numbers than mine.

[Zen18]

Well that explains that then lol. You got in late.

FF10 (better game overall) FF7 (Better story) whoever has finished 7 but not played FF 7 Crisis Core i feel bad for you son.

[JokaJJayy]

- find rape alarm at work (didn't know this at the time)
- inspect the item..
- kinda accidentally pull this cord from device
- HOLY BEEPS... fuaa have never heard something so high pitched and so loud
- start panicking, vision literally starts to blur
- thumbling around dunno how the fuk to make it stop
- after a while put cord back into device... stops the noise
- manager "WTF BRAV WTF U DOIN FAKIN KUNT BRAV ****"
- will stop raping chicks now, just incase they have one of these on them srs

[Dhboy]

Thought I would try and imitate Rob Bailey....

[Inurthreadz]

No, he's in pvp gear in the vid.

No rogue wears pvp gear anyway, cheat death #1

You've obviously never actually played the game

Vial got nerfed in the next patch and which is what caused the insane damage, you obviously haven't been paying attention. My point was that blizzard has the best balance out of the current MMOs.

GW2 is going to flop because the MMO genre is dying out,

We are doing misc ring of fire at notts, srs

dazza's still got the rules for it somewhere

last time I did it with spirits/shots instead of a drink of beer or whatever like 90% of the other people there I can't remember the night

First misc ring of fire, my angus was not prepared. Wasn't as bad last time though, everyone seemed to pace themselves more

http://physiqueoftheweek.com/week29/

2 days left to vote.

Cheeky #4 went from like 10 votes to 2.3k in a few days.

I have it on inside information the_bearman will sneak in and rob the win. The contest isn't even really about who has the best physique, but who has the biggest fanbase

Yea....u mad?

Fable 2 was awesome

Good man!

I'm really happy for you and imma let you finish but FFVII was the best FF of all time. (srs)(its so underrated)

[BrandoFlux]

T-minus 4 hours till i get to get yucky and go watch Above & Beyond with 3 other miscers.

Gunna be a jolly old time yuuuuuuuup.

One of us getting swole during our gym sesh today:

Is that you?? I wouldn't have given you a hard time if I knew you were a palace fan!

[JokaJJayy]

ALSO WHO HAS INSIDE INFO WHOS GONNA WIN GRAND NATIONAL 2MOZ???

Will bet life savings srs

[IronLyfe]

anyone use the skout app to troll wimminz around there city? Its lolzy

aware yourselves

http://forum.bodybuilding.com/showth...hp?t=143723973

yes this is how I spend my Friday nights when my heavenly blessed is out the country and no ones willing to come out cus they're revising/lazy kunts

[Dhboy]

ALSO WHO HAS INSIDE INFO WHOS GONNA WIN GRAND NATIONAL 2MOZ???

Will bet life savings srs

nobody lol, anyone can win.

[Railingz]

Dhboy looking sick bro hahaha rob bailey is also a sick kunt

[john.macD]

Awesome leg session today, 130kg squat for 2x5 then 1x3, fairly happy with that. Gonna have horrible DOMS tomorrow, my legs are sore as fuarkk already.

Working all weekend aswell, fuuuuuarkkk

[jdh1986]

Any Manchester brahs here? Yo

oh hai!

[good_fella]

anyone use the skout app to troll wimminz around there city? Its lolzy

aware yourselves

http://forum.bodybuilding.com/showth...hp?t=143723973



yes this is how I spend my Friday nights when my heavenly blessed is out the country and no ones willing to come out cus they're revising/lazy kunts

i have the app downloaded, aware me on privacy and such things?

[lwild]

hhhhhnnnnnnnnnnnnnggggggggggggggggg



http://www.topgear.com/uk/car-news/m...ion-2012-04-13

[Railingz]

Think I'm going to extend cut by atleast a week... The moment I'm ten percent and happy couldnt come around fast enough.. I am so looking forward to a new routine and being able to enjoy food again whilst fitting it into macros gonna be different this time.

[john.macD]

Think I'm going to extend cut by atleast a week... The moment I'm ten percent and happy couldnt come around fast enough.. I am so looking forward to a new routine and being able to enjoy food again whilst fitting it into macros gonna be different this time.

Your doing really well on your cut brah, cant be too far from 10% now?

[IronLyfe]

i have the app downloaded, aware me on privacy and such things?

you mean who can see your profile? Dunno, it asks if you wanna see other people's profile from your area/city etc etc I said city so I'm guessing everyone in my city can see it? Got my avi up as my profile pic. Some of these girls are 7+, might not even troll and just charm instead. Wut.

edit - oh lawd im being messaged by numerous harpoons. Must man them.

[good_fella]

Think I'm going to extend cut by atleast a week... The moment I'm ten percent and happy couldnt come around fast enough.. I am so looking forward to a new routine and being able to enjoy food again whilst fitting it into macros gonna be different this time.

if that's what you want to do then no one can force you otherwise, just bear in mind you have years ahead of you for bulking, just see this cut out to full justice! as l0gik said before don't put a time frame on it. start bulking when you post a pic and the unanimous response is 'shredded'

[good_fella]

you mean who can see your profile? Dunno, it asks if you wanna see other people's profile fr
your area/city etc etc I said city so I'm guessing everyone in my city can see it? Got
my avi up as my profile pic. Some of these girls are 7+, might not even troll and just charm insteadt. Wut.

profile wise i don't mind who can see it because i won't put personal stuff in there, its more what details do i need to sign up, i saw a ******** option lol pls go

[Railingz]

Your doing really well on your cut brah, cant be too far from 10% now?

Haha thanks bro I think I'm atleast 4% if not more!

if that's what you want to do then no one can force you otherwise, just bear in mind you have years ahead of you for bulking, just see this cut out to full justice! as l0gik said before don't put a time frame on it. start bulking when you post a pic and the unanimous response is 'shredded'

Haha man I'm defiantly going to prolong it for a bit. But I still may finish it in summer and hit a break where for a month or two ill eat maintenance or just slightly over still undecided but basically I wanna be 10% by August.

[IronLyfe]

profile wise i don't mind who can see it because i won't put personal stuff in there, its more what details do i need to sign up, i saw a ******** option lol pls go

lol saw that and just skipped it, piss easy after that takes 2 seconds. Hardly any details
at all. No one from FB can see it if you click no

[good_fella]

lol saw that and just skipped it, piss easy after that takes 2 seconds. No one from FB can see it if you click no

in that case in!
expect my trolling escapades soon..

edit: just repped you saying 'thanks brag'

dat autocorrect

[IronLyfe]

in that case in!
expect my trolling escapades soon..

edit: just repped you saying 'thanks brag'

dat autocorrect

lol bishes be swooning, you got ur avi up on there?

edit - dont have the heart to troll single mothers, 38 year old
just told me age aint nothing but a number lol wut