Fast becoming the biggest most aesthetic krew in all the lands. Disregard Jack3d, acquire preworkout cup of tea and have a jolly good time.
May our fearless leader Harley lead us to the promise land.
Part VIII - http://forum.bodybuilding.com/showth...hp?t=142970643
UK Crew Bodygroup:
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http://groups.bodybuilding.com/uk_crew
official UK crew sig:
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☆☆☆UK Crew☆☆☆
UK crew ******** group
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http://www.********.com/groups/163846123673938/
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Closed Thread
Results 1 to 30 of 8953
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04-10-2012, 03:41 PM #1
- Join Date: Aug 2007
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 4,964
- Rep Power: 13680
The Official ☆☆☆UK Crew☆☆☆ Thread - part bb09 'You sound like you're from Landan!'
Last edited by L0GiK; 04-10-2012 at 04:12 PM.
╭∩╮(︶︿︶)╭∩╮ PhD in Swag - Acquiring 'Champion of The Earth' status.
- Currently attempting to lift again, fingers crossed -
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04-10-2012, 03:41 PM #2
- Join Date: Oct 2007
- Location: scarborough, United Kingdom (Great Britain)
- Age: 36
- Posts: 5,222
- Rep Power: 3455
First?
☆☆☆υк ¢яєω☆☆☆
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04-10-2012, 03:41 PM #3
in.
oh wait👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻
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04-10-2012, 03:41 PM #4
- Join Date: Jun 2011
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 5,717
- Rep Power: 0
seond
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04-10-2012, 03:41 PM #5
- Join Date: May 2011
- Location: Scotland, United Kingdom (Great Britain)
- Age: 31
- Posts: 2,292
- Rep Power: 1761
Innnnnn!
Squat - 161kg @75kg BW
Bench - 105kg @75kg BW
Deadlift -180kg @75kg BW
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04-10-2012, 03:43 PM #6
7st also in before hits 50 pages
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04-10-2012, 03:44 PM #7
- Join Date: Jul 2010
- Location: London, United Kingdom (Great Britain)
- Age: 34
- Posts: 6,688
- Rep Power: 6653
bb09 beat you
http://forum.bodybuilding.com/showth...hp?t=143915971PBs:
Oly Squat: 145 kg
Front Squat: 125 kg
Strict Overhead Press: 75x2 kg
Push Press: 90 kg
Bench Press: 100 kg
Deadlift: 180 kg
Power|Full Clean: 95|100 kg
(Hang) Power Snatch: 72.5 kg
40-Yard Dash: 4.7s
3-Cone Drill: 6.8s
My Strength Training Log: http://forum.bodybuilding.com/showthread.php?t=129882473
☆☆☆υк ¢яєω☆☆☆
~misc audiophile crew
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04-10-2012, 03:44 PM #8
- Join Date: Aug 2007
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 4,964
- Rep Power: 13680
Alert the others. No idea what happened to old thread. Bertstare.jpg
╭∩╮(︶︿︶)╭∩╮ PhD in Swag - Acquiring 'Champion of The Earth' status.
- Currently attempting to lift again, fingers crossed -
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04-10-2012, 03:46 PM #9
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Posts: 10,083
- Rep Power: 34323
I don't really care. I'll delete mine - it just seemed odd to me that none of you had started one.
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04-10-2012, 03:46 PM #10
Toodle pip brahs I take you all can't sleep too?
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04-10-2012, 03:46 PM #11
- Join Date: Aug 2007
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 4,964
- Rep Power: 13680
yea i thought it was weird too. kept refreshing lol. bet everyone else was too, idiots ha xD.
╭∩╮(︶︿︶)╭∩╮ PhD in Swag - Acquiring 'Champion of The Earth' status.
- Currently attempting to lift again, fingers crossed -
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04-10-2012, 03:47 PM #12
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04-10-2012, 03:47 PM #13
- Join Date: Jan 2009
- Location: United Kingdom (Great Britain)
- Posts: 2,985
- Rep Power: 5177
<3.
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04-10-2012, 03:47 PM #14
- Join Date: Jul 2010
- Location: United Kingdom (Great Britain)
- Age: 38
- Posts: 3,153
- Rep Power: 7260
which one are we going to be using kunts, this or bb09's?
its the force of the bbc uk crew thread vs the force of the teacher uk crew thread
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04-10-2012, 03:48 PM #15
Change "part IX" to "part bb09" NAOW!
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04-10-2012, 03:48 PM #16
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04-10-2012, 03:48 PM #17
- Join Date: Mar 2008
- Location: State / Province, United Kingdom (Great Britain)
- Posts: 11,593
- Rep Power: 15425
Thirst.
***70's Diet Crew***
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04-10-2012, 03:49 PM #18
- Join Date: Apr 2011
- Location: United Kingdom (Great Britain)
- Posts: 5,850
- Rep Power: 6009
Innnnnnnnnnnnnnnnn
"Soft with the Ladies, Hard with the Men" - Emmanuel Frimpong
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04-10-2012, 03:50 PM #19
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04-10-2012, 03:50 PM #20
- Join Date: Aug 2007
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 4,964
- Rep Power: 13680
╭∩╮(︶︿︶)╭∩╮ PhD in Swag - Acquiring 'Champion of The Earth' status.
- Currently attempting to lift again, fingers crossed -
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04-10-2012, 03:50 PM #21
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04-10-2012, 03:51 PM #22
- Join Date: Jan 2010
- Location: United Kingdom (Great Britain)
- Age: 32
- Posts: 1,197
- Rep Power: 404
First page mother****ers
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04-10-2012, 03:51 PM #23
gonna sleep, night lads
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04-10-2012, 03:51 PM #24
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04-10-2012, 03:52 PM #25
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04-10-2012, 03:53 PM #26
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04-10-2012, 03:55 PM #27
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04-10-2012, 03:56 PM #28
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04-10-2012, 03:58 PM #29
just finished work
in
and in for late night workout!
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04-10-2012, 03:58 PM #30
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