Alright guys, just have a quick question about the best way to eat while taking Cellucor Super HD. I've been taking it for a week now and its been working really well along the lines of keeping me focused and suppressing my appetite(I haven't noticed as much energy as some people speak of but that's alright, normally I just drink half of a 5-hour energy before the gym and I'm good throughout my workout). Anyways, what I'm trying to figure out is the best way to eat while taking it...I'm trying to put on/not lose muscle and I definitely want to drop some fat. I know that typically bodybuilders should eat 4-6 times a day but I'm just not NEARLY hungry enough to do that. At best I might get 2-3 meals in the day and they are usually pretty small. And I'm not sure if its good or bad but I've been using this to justify eating some pretty crappy stuff(chinese food, higher calorie cereal, etc)just to try and get up around 2000 calories per day(first few days I was barely getting 1500). Cause I feel like if I don't at least linger around that, I'll start losing muscle. Anyways, I was just wondering if you guys had any tips on what to eat or when while on Super HD. I'm currently taking it twice a day(one pill each time)and I workout 3 days a week as well as take creatine, BCAA and Whey. Should I just maybe try to keep my diet a little more strict and not worry about how often I eat because Super HD is boosting my metabolism as well as suppressing my appetite? Any help is greatly appreciated.
04-10-2012, 01:49 PM #1
How to eat while taking Super HD?
04-10-2012, 02:32 PM #2
- Join Date: Jun 2011
- Location: New Jersey, United States
- Age: 30
- Stats: 5'10", 205 lbs
- Posts: 1,177
- Rep Power: 1546
It doesn't matter how many times per day you eat. Eat a single meal if that's all you want. Timing and all that nonsense is irrelevant
Head over to the nutrition section and skim through the stickies, figure out your matience calories, figure out your macros, decide if you want to gain muscle OR lose body-fat, reduce or add 250-500 calories to your matience calories per day, go from there.IsraeliKrav.com
Israeli Krav Maga Association (IKMA) - US HQ - The ONLY Krav Maga schools in the USA recognized by the Israeli Government.
"The leg of a baby is stronger than the balls of Muhammad Ali" - Imi Lichtenfeld, founder of Krav Maga, first head of the IKMA
04-10-2012, 03:28 PM #3
- Join Date: Jan 2006
- Age: 29
- Stats: 5'11", 250 lbs
- Posts: 35,761
- BodyPoints: 18878
- Rep Power: 56085
good luck eating much on it, DAMN strong stim!Molecular Nutrition Director of Sales & Marketing
X-Factor/Arachidonic Acid -The Only Clinically Proven Plateau Breaker
Please PM me with any questions you may have!
04-10-2012, 03:38 PM #4
06-30-2012, 05:27 PM #5
By JOSEF RAKICH in forum Losing FatReplies: 4927Last Post: 05-08-2014, 07:45 PM
By ccolosim in forum Supplement LogsReplies: 20Last Post: 04-14-2013, 10:03 PM
By silvernations in forum Product Reviews - Help Out!Replies: 0Last Post: 04-10-2012, 01:25 PM
By willkacsur in forum Sponsored Supplement LogsReplies: 246Last Post: 03-12-2012, 07:04 AM