Should I eat again right after taking a dump to regain the calories lost?

[rjavi10]

I know this question may sound stupid but I'm really curious. Sometimes after eating a big meal I have to take a dump 10-15 minutes later. This worries me because I feel like my body didn't get to absorb the protein, calories, and nutrients from the meal. In other words it's a big waste (pun intended.)

Should I eat again soon after taking a big dump?

[lee__d]

Definitely should replicate every pre-dump meal.

[FitnessCPA]

Troll?

Have no fear. You're pooping out food that's been digested already. The food you just ate has not been digested. Do you really think your body could take food and turn it into brown mushy logs in 10 minutes?

[beaul]

The body takes something like 14-48 hours to excrete a meal. The dump you took was not what you just ate.

[beaul]

Troll?

Have no fear. You're pooping out food that's been digested already. The food you just ate has not been digested. Do you really think your body could take food and turn it into brown mushy logs in 10 minutes?

I almost feel like there should be an IQ test before being allowed to make a post.

[ThousandEyes]

If it's not a troll, kill it before it reproduces.

[-Michelangelo-]

You have the fastest digestive system in the world

[foodandfitness]

Should I eat again soon after taking a big dump?

IMO you should eat during so you don't miss the "anabolic window." I also recommend weighing out your dumps so you can match your food intake and refeed at a 1:1 ratio.







not srs

[RubenOlivares]

Thread title had me in stitches

[WonderPug]

If you were serious about bodybuilding, you would not be taking dumps.

[rjavi10]

If it's not a troll, kill it before it reproduces.

No need to be rude. I'm not a troll. I'm just new to this and still learning

[beaul]

If you were serious about bodybuilding, you would not be taking dumps.

Or you can do what i do and just recycle it to make sure all the nutrients are sucked out. Twice digested potatoes are the BOMB!

[WonderPug]

No need to be rude.

Rude? You're the one talking about pooping.

[exwhyzee]

this reminds me of my friends who poop at a buffet cause they think their making room lol

[WonderPug]

this reminds me of my friends who poop at a buffet cause they think their making room lol

That's disgusting. He should have at least used the bathroom.

[csb5731]

I think you should eat WHILE dropping the Il Duce. Then there will be no worries whatsoever. Nomonomonom....

[rjavi10]

I almost feel like there should be an IQ test before being allowed to make a post.

Clever insult. I'm sorry I'm not as well-educated as you are. I'm still learning. But maybe when I'm as smart as you I can start acting like a douchebag too!

[ErikTheElectric]

Read the thread title in the middle of class.

And Srs L O L ed.


5 star thread OP

[ThousandEyes]

do you not understand the human body at all...seriously what is our education system doing?

[Drastiic]

OP, if you want to know how long it takes to digest your food before excreting it, I would suggest adding food coloring to your meal that you just ate. Blue, green, etc. Same concept if you were to drink green beer on St. Patty's day. You'll be pooping out green for a couple days.

[likeawashboard]

Eat da poo poo.

[csb5731]

do you not understand the human body at all...seriously what is our education system doing?

I have an friend who is adult and $$$ private college-educated and a bio-major who is 100% convinced that McDonald's food exits his system within fifteen minutes of ingestion. I don't think it's necessarily the fault of the education system, it's a person's retention of that knowledge is what seems to be lacking.

[beaul]

Clever insult. I'm sorry I'm not as well-educated as you are. I'm still learning. But maybe when I'm as smart as you I can start acting like a douchebag too!

Yes, 5th grade health/science was a great learning experience for me.

[cgattshall]

In b4 sticky

[likeawashboard]

I have an friend who is adult and $$$ private college-educated and a bio-major who is 100% convinced that McDonald's food exits his system within fifteen minutes of ingestion. I don't think it's necessarily the fault of the education system, it's a person's retention of that knowledge is what seems to be lacking.

Bert stare your friend for as long as your friendship exists.

[beaul]

In b4 stinky

fixed

[Skoorbmax]

You have the fastest digestive system in the world

Actually what he describes is common digestion and I'm sure we've all noticed it. When you eat your body reacts by increasing the likelihood of purging existing stool. It obviously isn't digesting the food, which takes hours, but readying itself.

[FitnessCPA]

The only food that is pooped out within 15 minutes of consumption is White Castle.

This is a fact and there are no exceptions.

[ErikTheElectric]

ITT: Too many people are unaware that they are toasting roll bread.... Lulz

[rhyno09]

for a serious answer, just keep your eating intervals as you always do regardless of pooping...