****California Unite IV**** Heavy hitta suuuuuuuuuuuuuuucka!

[Crazymix]

Long beach 562 what up

Where do you train bro? we have soooo man LB " LA misc" guys that train

like us on FB

[drunx]

Where do you train bro? we have soooo man LB " LA misc" guys that train

like us on FB

I train at Metroflex and at anytime fitness.... Metroflex is a good gym, i ****ed up signing up at anytime fitness that gym sucks ass.

[New Evolution]

I train at Metroflex and at anytime fitness.... Metroflex is a good gym, i ****ed up signing up at anytime fitness that gym sucks ass.

I heard the Metroflex in LB is awesome. How much is the fee and do they have like a daily pass? I want to go check that out.

[drunx]

I heard the Metroflex in LB is awesome. How much is the fee and do they have like a daily pass? I want to go check that out.

i pay $45 monthly no contract, if you email them they will probably let you have a day pass not sure. But as far as the gym goes i love it, it has everything you can ask for 5 or 6 squat racks, 2 monolifts, tires, sleds, prowlers, sledge hammers, chains, ropes, 100lbs plates. 200lbs dumbells etc. etc.

[New Evolution]

i pay $45 monthly no contract, if you email them they will probably let you have a day pass not sure. But as far as the gym goes i love it, it has everything you can ask for 5 or 6 squat racks, 2 monolifts, tires, sleds, prowlers, sledge hammers, chains, ropes, 100lbs plates. 200lbs dumbells etc. etc.

Sounds very similar like World Gym in SD. I may have to check that out when I am around LA next time. Lots of people do photo shoot there too huh?

[drunx]

Yeah a lot of photo shoots there, Dr. Jim stoppani was there not long ago.

This is their website if you want to check it out metroflexlbc.com

[Tikibeast]

Sounds very similar like World Gym in SD. I may have to check that out when I am around LA next time. Lots of people do photo shoot there too huh?

There's a gym with all that aside from Crossfit gyms down here??

So are we going to be groomsmen or what Andrew?

[New Evolution]

Yeah a lot of photo shoots there, Dr. Jim stoppani was there not long ago.

This is their website if you want to check it out metroflexlbc.com

Thanks.

There's a gym with all that aside from Crossfit gyms down here??

So are we going to be groomsmen or what Andrew?

There are crossfit gyms here in SD, but never been to one and don't plan on attending one either.

xfit not even once.

[RHockey84]

There's a gym with all that aside from Crossfit gyms down here??

So are we going to be groomsmen or what Andrew?

Groomsmen...you guys would look like my bodyguards! lol

[mab23]

so my boy was raging about X fit and I was like yea but how bout dem kipping pull ups

then he proceeded to tell me how kipping pull ups is harder than strict pull ups

Bertstare.jpg

[Crazymix]

I train at Metroflex and at anytime fitness.... Metroflex is a good gym, i ****ed up signing up at anytime fitness that gym sucks ass.

I heard! still not for me

tto expensive eheheh

[drunx]

I heard! still not for me

tto expensive eheheh

Which gym do you guys train at?

[Crazymix]

Which gym do you guys train at?

I live in LA..

but some of the LB brahs train at 24 supersport or the gym on 2nd... the other expensive one ( forgot the name)

[drunx]

I live in LA..

but some of the LB brahs train at 24 supersport or the gym on 2nd... the other expensive one ( forgot the name)

Oh ok, all you guys in the misc crew look ripped, I'm just starting I'm trying to archive my goal within the year I'm 5 months in. I started at 236lbs probably like 25% Bf I'm at 204lbs 18% bf trying to get to 10 to 13% bf.

[New Evolution]

Groomsmen...you guys would look like my bodyguards! lol

Or we can be the bride's maids.


:}

so my boy was raging about X fit and I was like yea but how bout dem kipping pull ups

then he proceeded to tell me how kipping pull ups is harder than strict pull ups

Bertstare.jpg

You should have him do 10 reps of strict form of pull up and see how easy that is.

[RHockey84]

Which gym do you guys train at?

Im down in the Inland Empire...I train at UFC Gym

Or we can be the bride's maids.
:}

My lady may like that too much...lol But you guys would have to be in dresses

[Crazymix]

http://www.facebook.com/pages/Will-P...85887328106945



please like my page.

[RHockey84]

http://www.facebook.com/pages/Will-P...85887328106945
please like my page.

Page...Liked

Got in my DUT class this morning...feels good. (DUT - Daily Ultimate Training)
Also downloaded It Starts With Food - Discover the Whole30 book. My friend is starting it so I figured I'd check it out.

[HijoDeHombre]

http://www.facebook.com/pages/Will-P...85887328106945



please like my page.

done

[Roxie]

Cali <3

[Crazymix]

Cali <3

my sweet love, why you do this?

[Roxie]

my sweet love, why you do this?

I haven't done anything

[KPFF2014]

Bay areaaaaaaaa *shakes dreads*

[Tikibeast]

My lady may like that too much...lol But you guys would have to be in dresses

Wouldn't be the first time, don't judge...


How about kilts instead?

[Tikibeast]

Groomsmen...you guys would look like my bodyguards! lol

Wait why didn't I think of this when I got married?! When we renew our vows in a few years I'm having an all BBing groomsmen group !

[RHockey84]

Wouldn't be the first time, don't judge...
How about kilts instead?

I dont judge...Could be fun!

Wait why didn't I think of this when I got married?! When we renew our vows in a few years I'm having an all BBing groomsmen group !

Good Idea huh¿

[dopamine72]

This thread is pretty ****ing dead

[JJB11]

Anyone in the oc and go to 24hr?

[RHockey84]

This thread is pretty ****ing dead

It has been pretty dead lately...

[eight-pack]

Cali what's good!!! haven't been in this thread for a minute. Still SoCal dominant up in here! any LA misc meet-ups coming up?? Trying to make it down again within the next few weeks..


P.S. show my page some love brah's! --> https://www.facebook.com/EYBfitness