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  1. #3091
    Registered User BrainChild's Avatar
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    Originally Posted by Xplod3 View Post
    $40-$50/month, tons of hammer strength machines. Only downside is free weight area is pretty small and gets packed at times, db's up to 150lbs
    honestly, don't know why you would pay that much. i signed up at club16 (left nash) and pay 14.99/month
    My mom thinks i'm cool


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    rep SydCBDNSW 3 times cause i misread post
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  2. #3092
    Registered User blazinbeast's Avatar
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    anyone go to YMCA? I was at Nash's for a while and it was okay, but not that good.

    I heard the Y is $50 a month and you can pay monthly, no contract, and offers a lot more. Will checkout this weekend. I live in gastown area. I heard Club 16 is good too but I don't think there is one too close to me.
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  3. #3093
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    vancouver brah checkin in... any gaga brahs tonight???



    (not srs)
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  4. #3094
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by blazinbeast View Post
    anyone go to YMCA? I was at Nash's for a while and it was okay, but not that good.

    I heard the Y is $50 a month and you can pay monthly, no contract, and offers a lot more. Will checkout this weekend. I live in gastown area. I heard Club 16 is good too but I don't think there is one too close to me.
    Y crew (formerly Nash). Price is good for dt Van, and I really like the setup - my only complaint is no bumper weights. Platforms and good bars though. Don't bother trying to go during peak hours, however.
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=51
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  5. #3095
    Registered User one-two's Avatar
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    Originally Posted by Xplod3 View Post
    its willcall only for those not in the US

    I recommend you fly there Thursday so you're settled in and can head to the venue early Friday to get everything sorted out. I hear to allow yourself a good 3 hours to get to the venue each time cause of traffic/waits for shuttle bus ect ect gets pretty hectic so allow for plenty of time and plan ahead

    awesome. thanks brah.
    just bought my ticket minutes ago
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  6. #3096
    Bring Ambalamps aaroB's Avatar
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    fuuuuuuuuuuuuuuu, got hit with some hardcore stomatch flu sh!t and all dem gains i was making lately probably just disappeared.

    feelsterribleman. Hopefully i can my appetite back within the next day or 2 and get back to bulking.
    Routine: PHAT
    Beg- (Jan 21 '12): S:190x5 B:155x5 D:260x5 (BW: 152)(BF:16%)
    End- (Apr 30 '12): S:230x5 B:175x4 D:320x5 (BW: 162)(BF:18%)
    Goal (Apr 30 '12): S:225x5 (MET) B:185x5 (MISSED) D:295x5 (DEMOLISHED) (BW: 170) (FAILED)

    Current Lifts: S:230x5 B:180x5 D:325x5 (6'1 163 16%) (Mar 3 '13)

    Curr Estimated 1RM: S:275 / B:215 / D:375 Total: 865 (BW: 163) (Mar '13)
    Prior Best Estimated 1RM: S:270 / B:205 / D:370 Total: 845 (BW: 162) (Apr '12)
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  7. #3097
    Dreamer Cut AirForceV's Avatar
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    Originally Posted by BrainChild View Post
    honestly, don't know why you would pay that much. i signed up at club16 (left nash) and pay 14.99/month

    lmao cause that club is fuking pathetic I wouldn't pay 1 dollar a month.
    http://tiny.cc/GoldenEra

    ( ͡° ͜ʖ ͡°) hehe
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  8. #3098
    Registered User Ivzz's Avatar
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    Originally Posted by gary69 View Post
    there's a few guys here. i have a month left in my schooling
    Really, My friend was telling me some kid works at his place out of high school and they write off his first semester at bcit for carrying around tool and learning a bit, I wana do the same but I can't find a place to work and my friend can't get me a job cause they don't want 2 guys with no exp
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  9. #3099
    Registered User Xplod3's Avatar
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    Originally Posted by BrainChild View Post
    honestly, don't know why you would pay that much. i signed up at club16 (left nash) and pay 14.99/month
    lollll you couldn't pay me to workout at club 16 brah. Such a *******ry gym, basically the planet fitness of vancouver
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  10. #3100
    Registered User Xplod3's Avatar
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    No prob brah, just an fyi if youre not already in it theres a fb group for all Vancouver peeps heading down there, its called EDC 2013 Vancouver Group has like 100 or so members so far and tons of great ppl/info for newbs
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  11. #3101
    Platinum Account Member NOTHINSPECIAL69's Avatar
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    Originally Posted by aaroB View Post
    fuuuuuuuuuuuuuuu, got hit with some hardcore stomatch flu sh!t and all dem gains i was making lately probably just disappeared.

    feelsterribleman. Hopefully i can my appetite back within the next day or 2 and get back to bulking.
    Dat dere norovirus. Don't cough on me, bro!
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  12. #3102
    Registered User gary69's Avatar
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    Originally Posted by Ivzz View Post
    Really, My friend was telling me some kid works at his place out of high school and they write off his first semester at bcit for carrying around tool and learning a bit, I wana do the same but I can't find a place to work and my friend can't get me a job cause they don't want 2 guys with no exp
    imo you should just take the full 6 months foundation course. getting a job with no experience is almost impossible unless you have hook ups. where do you live? the waiting list at BCIT burnaby campus is 2 years so if you live in langley or surrey then you can take the BCIT course offered at a high school. its the exact same thing as the burnaby location except its at a high school. next starting date is around march i think so if you try applying now you might still get in.

    majority of electrical companys prefer to hire level 1 apprentices who have done the foundations course. you could also then apply for the union once your done the course which has better pay and benefits
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  13. #3103
    Registered User stevesteve12's Avatar
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    Originally Posted by Xplod3 View Post
    No prob brah, just an fyi if youre not already in it theres a fb group for all Vancouver peeps heading down there, its called EDC 2013 Vancouver Group has like 100 or so members so far and tons of great ppl/info for newbs
    there's a group specifically for EDC vancouver group?

    couldnt find it can you link thx
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  14. #3104
    Registered User jdeol's Avatar
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    Originally Posted by Dang3rZone View Post
    any of you guys go to anytime fitness? its the only gym in surrey open 24hrs that i know of.

    they opened one up 5 mins from my house. convienent compared to the steve nash one in lngley
    How is Steve Nash gym in Langley?
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  15. #3105
    Registered User Xplod3's Avatar
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    Originally Posted by stevesteve12 View Post
    there's a group specifically for EDC vancouver group?

    couldnt find it can you link thx
    for any Vancouver brahs heading to edc http://www.********.com/groups/450938298285958/?fref=ts
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  16. #3106
    Registered User blazinbeast's Avatar
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    Originally Posted by izzygrant View Post
    Y crew (formerly Nash). Price is good for dt Van, and I really like the setup - my only complaint is no bumper weights. Platforms and good bars though. Don't bother trying to go during peak hours, however.
    Is it really that bad at peak hours? I work full time and would go right after work, but everyone is warning me that it gets so packed.

    At Nash on Georgia I would go around 5:00 and it wasn't that bad...and I imagine it is much smaller than the Y.
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  17. #3107
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by blazinbeast View Post
    Is it really that bad at peak hours? I work full time and would go right after work, but everyone is warning me that it gets so packed.

    At Nash on Georgia I would go around 5:00 and it wasn't that bad...and I imagine it is much smaller than the Y.
    Yes, it really is. The sports club on Georgia and Bute? Probably about the same total floor space dedicated to weights, tbh. The layout is a bit weird. The full gym is nice for bball and stuff though. I never go before 8 pm, I just end up raging and leave. Especially right now with the damn resolutioners.
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=51
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  18. #3108
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    anyone else go to richmond oval? to anyone that does, do you feel that people there are retarded? brb paying top dollar for one of the finest gyms in BC. brb, spending the whole time doing chest flys, preacher curls, dumbell curls, tricep pushdowns, and using the only one smith machine. for anyone thats never been to the oval, there are 3 olympic lifting platforms with bumper plates, 2 other power racks, 2 benches, decline, incline bench, lots of free weights and sh!t loads of equipment that you can't find in other gyms. some of them get in my way too, and i seroiusly just wanna telll them to go home cuz they're wasting their time and their $$
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  19. #3109
    Dreamer Cut AirForceV's Avatar
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    Originally Posted by NOTHINSPECIAL69 View Post
    Dat dere norovirus. Don't cough on me, bro!
    Had that like 2 years ago in March and again around July last year but not as bad. Built my immunity up to it. Feels good man. Almost sent me to the hospital first time around. 15 hours straight puking.

    Originally Posted by RearDeltoids View Post
    anyone else go to richmond oval? to anyone that does, do you feel that people there are retarded? brb paying top dollar for one of the finest gyms in BC. brb, spending the whole time doing chest flys, preacher curls, dumbell curls, tricep pushdowns, and using the only one smith machine. for anyone thats never been to the oval, there are 3 olympic lifting platforms with bumper plates, 2 other power racks, 2 benches, decline, incline bench, lots of free weights and sh!t loads of equipment that you can't find in other gyms. some of them get in my way too, and i seroiusly just wanna telll them to go home cuz they're wasting their time and their $$
    More room for you to play.
    http://tiny.cc/GoldenEra

    ( ͡° ͜ʖ ͡°) hehe
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  20. #3110
    old ass avi matwarrior's Avatar
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    Originally Posted by RearDeltoids View Post
    anyone else go to richmond oval? to anyone that does, do you feel that people there are retarded? brb paying top dollar for one of the finest gyms in BC. brb, spending the whole time doing chest flys, preacher curls, dumbell curls, tricep pushdowns, and using the only one smith machine. for anyone thats never been to the oval, there are 3 olympic lifting platforms with bumper plates, 2 other power racks, 2 benches, decline, incline bench, lots of free weights and sh!t loads of equipment that you can't find in other gyms. some of them get in my way too, and i seroiusly just wanna telll them to go home cuz they're wasting their time and their $$
    I actually dropped in there last night to work-out with a friend for fun didn't really do anything too seriously. Felt like a high-school gym lol.
    6'1 205
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  21. #3111
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    Originally Posted by izzygrant View Post
    Yes, it really is. The sports club on Georgia and Bute? Probably about the same total floor space dedicated to weights, tbh. The layout is a bit weird. The full gym is nice for bball and stuff though. I never go before 8 pm, I just end up raging and leave. Especially right now with the damn resolutioners.
    Hmmm I will check it out anyways, January will be the most brutal for sure. Gonna get a free week pass, but I have a feeling I'll end up back at Nash anyway! The bball gym would be nice too and if they had ping pong tables I would be sold lol.
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    Originally Posted by Xplod3 View Post
    for any Vancouver brahs heading to edc
    Awesome thanks.
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  23. #3113
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    Originally Posted by AirForceV View Post
    Had that like 2 years ago in March and again around July last year but not as bad. Built my immunity up to it. Feels good man. Almost sent me to the hospital first time around. 15 hours straight puking.
    Was puking for like 4 hours straight, had to leave work mid-day. Then the other end had it's turn, nomsayen. Luckily only lasted like 8 or so hours and after that just took like another 36 hours to get any appetite back at all. Gonna need to make up for dem lost cals and skipped gym sessions now
    Routine: PHAT
    Beg- (Jan 21 '12): S:190x5 B:155x5 D:260x5 (BW: 152)(BF:16%)
    End- (Apr 30 '12): S:230x5 B:175x4 D:320x5 (BW: 162)(BF:18%)
    Goal (Apr 30 '12): S:225x5 (MET) B:185x5 (MISSED) D:295x5 (DEMOLISHED) (BW: 170) (FAILED)

    Current Lifts: S:230x5 B:180x5 D:325x5 (6'1 163 16%) (Mar 3 '13)

    Curr Estimated 1RM: S:275 / B:215 / D:375 Total: 865 (BW: 163) (Mar '13)
    Prior Best Estimated 1RM: S:270 / B:205 / D:370 Total: 845 (BW: 162) (Apr '12)
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    hey guys can you hit my friend with a like on this fb page
    https://www.********.com/events/136392869853164/ (Bryan Nguyen)
    so he can open for Lazy Rich! WILL REP
    I doesn't afraid of anything...
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    Originally Posted by chemidterm View Post
    hey guys can you hit my friend with a like on this fb page
    https://www.********.com/events/136392869853164/ (Bryan Nguyen)
    so he can open for Lazy Rich! WILL REP
    done brah
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    Originally Posted by Mrlovebear124 View Post
    done brah
    Thanks brah, repped!
    I doesn't afraid of anything...
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    Originally Posted by aaroB View Post
    Was puking for like 4 hours straight, had to leave work mid-day. Then the other end had it's turn, nomsayen. Luckily only lasted like 8 or so hours and after that just took like another 36 hours to get any appetite back at all. Gonna need to make up for dem lost cals and skipped gym sessions now
    had that stuff a couple times... i just stop eating srs. i'd only drink gatorade and water. liquid comes out #2 a lot but at least there's not much vomiting
    once it gets a little better i'll eat some saltine crackers
    *cucked by life crew*
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    I'm pretty new to Canada, been in Van a couple of months now. I'm wondering where the best places to buy supplements are over here, either in store or online.
    My starting strength Log - http://forum.bodybuilding.com/showthread.php?t=144827521

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    Originally Posted by spongela View Post
    I'm pretty new to Canada, been in Van a couple of months now. I'm wondering where the best places to buy supplements are over here, either in store or online.
    I usually buy supplements off U.S.websites and ship it to point Roberts and pick them up there. Supplements here are too expensive IMO
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    Originally Posted by spongela View Post
    I'm pretty new to Canada, been in Van a couple of months now. I'm wondering where the best places to buy supplements are over here, either in store or online.
    mods plz dont ban me for this.

    svncanada.com BY FAR best place.


    Originally Posted by Mrlovebear124 View Post
    I usually buy supplements off U.S.websites and ship it to point Roberts and pick them up there. Supplements here are too expensive IMO
    true but the only supps you really need are beta alanine, caffeine, creatine, and protein. everything else is a waste. and those are of a comparable price to u.s. prices. relatively...
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