Tips to get lower abs in.

[btmosher]

Great information regarding the lower ab exercises, thanks!

[mandulele]

Really? So the standing ab wheel, L-pullups, and scissor kick pullups aren't harder than that? Lol. I can do 25+ hanging leg raises no problem, but those other 3 I mentioned break me down after 8 reps. Try 'em.

Yeah agreed! Even harder, would be the dragon flags, and front lever. Or hitting your obliques with the human flag.