|
-
04-19-2013, 05:57 AM #1801
-
04-19-2013, 06:04 AM #1802
- Join Date: Aug 2007
- Location: Tampa, Florida, United States
- Age: 48
- Posts: 7,812
- Rep Power: 13603
Friday April 19th, 2013
Last night I ran a 5K with some friends. I got home late but still managed to get my meals in and get to bed.
Today i woke at 4am, ate and hit the gym by 5am. I managed to hit a Post Contest PR on my Hack Squat narrow stance with 320 for 5. I got a video which I will share when my friend uploads it.
Got to work by 7 and later today its off to the Europa Expo to see some of the fitness industry favorites. I will get some video as well.Contest Prep Coach
Paul@ProPhysique.com
Core Nutritionals/Outwork Apparel Athlete
NGA & IFPA Pro Bodybuilder
-
04-19-2013, 08:40 AM #1803
Similar Threads
-
Team Striated Glutes: Paul and Bretts excellent adventure to the Pro Stage!
By BaFtub in forum Contest Prep JournalsReplies: 1518Last Post: 10-04-2013, 09:47 AM -
Old Navy Natural Master Pro Bodybuilder
By Old Navy in forum Over 35 Workout JournalsReplies: 555Last Post: 05-24-2013, 09:02 AM -
FlTallPaul's Journey to Become a Natural Pro
By fltallpaul in forum Workout JournalsReplies: 2120Last Post: 04-16-2012, 06:26 PM
Bookmarks