How well-equipped are the gyms on most bases? I'm hoping there will be multiple squat racks at least.
I want to get stationed somewhere that has a 24/7 gym since I prefer working out early morning (like 5AM).
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08-22-2013, 03:23 PM #4141***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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08-22-2013, 03:48 PM #4142*No bulge because micropenis crew*
*Admire other men's bulges because micropenis crew*
*Piss on balls every time because micropenis crew*
*Doctor laughs during checkups because micropenis crew*
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08-22-2013, 06:28 PM #4143
If you want 24 hours, you're gonna have to get a membership off base. Smallest gym by populous of base = Osan, with Ramstein (BOTH gyms) a very close second. Don't get me started on south side gym at ramstein. the weight room...incredibly small.
brb monday chest international chest day
brb do legs
brb curls in the squat rack
brb guy that never lifts but walks around with shaker bottle jumps on leg press, chatting up other bros while not lifting at all
brb high school chicks on hammy curls/ext
brb *not* watching curls
brb first exercise of day...seated calf raises
oh, do legs at north side you say.
brb cross****s throwin up 135 cleans...once...on all four deadlift platforms
brb cross****s heavy rope...attached to squat rack
/end rantRep military on sight crew
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08-22-2013, 06:39 PM #4144
every base I've lifted at(more than I can remember) opens by 6am at the latest. all of them are pretty nice, but you've got to hit them at good times or it'll be crazy packed. like 5-7 is decent, 1-3 good, after 730/8 awesome. if you end up with tech school at lackland, you're just fuarked. those gyms are packed all day long
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08-22-2013, 07:44 PM #4145
- Join Date: Jan 2010
- Location: Sheppard Afb, Texas, United States
- Age: 44
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Little Rock started a program that allows the gym to be open 24/7. It is not manned by services at night, but a Cac card will get you in the door, kinda like a key card.
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08-22-2013, 09:15 PM #4146
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08-22-2013, 09:29 PM #4147
- Join Date: May 2008
- Location: California, United States
- Posts: 961
- Rep Power: 744
That's awesome! I hope they do that here at Travis. ..btw, according to a couple of AF Times issues ago, gyms may be going back to 24/7 soon.
inb4 people ranting on base to get the gym open 24/7
inb4 same people still only go during the regular daytime hours...even after gym opens 24/7U.S. Air Force CE Troop since 1996 -- "We build, maintain, and protect."
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08-22-2013, 09:32 PM #4148
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08-22-2013, 11:21 PM #4149
ATC right? Just do everyone a favor and report your "issue" and gtfo or crosstrain. You've been in long enough to get your full GI bill when you're out, so you'll still get what you need.
Fuarking this. I've lost all motivation to work out here. The southside gym has the dumbest set up I've ever seen. Reminds me more of a commercial gym. I haven't had too many issues at Northside gym, but I guess I just go at the right times.
Why are you shrugging in my curl rack?
y u hef 2 do dis?3D072 - Cyber Systems Operations
OIF/OEFx2
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08-23-2013, 08:14 AM #4150USAF - OEF CREW (x2)
8====> MCC <====8
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2011 Deployed Marine Corps Birthday 5k: 20:24
2013 Deployed Air Force 1/2 Marathon: 2:10:24
2013 Deployed Feast and Feathers 1/2 Marathon: 1:50:30
2013 Deployed Pearl Harbor 10k: 45:52
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08-23-2013, 01:53 PM #4151
Awesome news! My recruiter called and told me I'm good to go. I'll be swearing in on the 5th. (Woulda been next Wednesday but I have work)
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08-23-2013, 02:08 PM #4152zombie survival Charlie squad
Rip Hector_Blunts-Candyjunkie
Short lived long remembered!
"Because society has pushed them into corners, forcing them to believe they are losers When in fact everyone has so much potential to achieve such magic and wonder, but as I alluded it to they are continually told they cant do it/they'll fail, so they start believing it The truth is: there's no such thing as a "loser" its just a label to make people feel bad"
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08-23-2013, 02:09 PM #4153
- Join Date: May 2012
- Location: Missouri, United States
- Posts: 7,378
- Rep Power: 27403
any c/e brah's been over to kuwait recently? power pro specifically..looking for any advice on what to expect
Pilot
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08-23-2013, 02:52 PM #4154
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08-23-2013, 03:10 PM #4155
ha. 'the rock'. never again. second the pool is it part. apart from hookas everywhere. chow hall was good back in 06 when i was there, don't know how much has changed. Power Pro specific, dunno how much your workload will be.
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08-23-2013, 03:12 PM #4156Rep military on sight crew
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always pick 7 crew
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08-23-2013, 04:21 PM #4157
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08-23-2013, 04:50 PM #4158
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08-23-2013, 04:51 PM #4159
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08-23-2013, 04:58 PM #4160
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08-23-2013, 07:36 PM #4161
- Join Date: May 2008
- Location: California, United States
- Posts: 961
- Rep Power: 744
Power Pro. Prolly like other deployments. Generator maintenance. Every time I get deployed, Power is always going nuts fixing those things.. the 130F heat breaks em quick.
First deployment?
Power Production - Generators and mobile aircraft arresting system
HVAC - Heating and Air Conditioning
...separate CE AFSCs.U.S. Air Force CE Troop since 1996 -- "We build, maintain, and protect."
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08-23-2013, 08:15 PM #4162*No bulge because micropenis crew*
*Admire other men's bulges because micropenis crew*
*Piss on balls every time because micropenis crew*
*Doctor laughs during checkups because micropenis crew*
*"Is it in yet?" because micropenis crew*
*Smallest micropenis in micropenis support group crew*
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08-23-2013, 09:51 PM #4163
What is the cut off age for someone wanting to REJOIN the military? For example, I want to get out at the end of my 6 year enlistment and goto college. If things don't work out then I want to rejoin the Air Force, I'll be about 28-32 by then.
Reps For Fellow Military Brahs.
Hatred Originating From Disreputable Gentlemen Is Going To Continually Persist.
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08-23-2013, 10:06 PM #4164
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08-23-2013, 10:36 PM #4165
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08-23-2013, 10:49 PM #4166***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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08-24-2013, 02:02 AM #4167
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08-24-2013, 02:55 AM #4168
only a few more weeks left in southwest asia.. feelsgoodman.jpeg
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08-24-2013, 03:07 AM #4169
Any spec op brahs in here?
More specifically, PJ.
But any spec op would be great.
PM me
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08-24-2013, 07:33 AM #4170
- Join Date: Jul 2004
- Location: United Kingdom (Great Britain)
- Posts: 18,877
- Rep Power: 19620
full sleeve? how is that even allowed?
HAHA
most gyms are open at 0500
funny.... crossfit guys here are some of the strongest in the entire gym
luckily, we have our own area of the gym and it's really nice. to be honest, it would be really annoying if someone was doing a CF workout in the middle of the regular weightroom area. just like how it was at the deid.
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