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06-11-2012, 01:10 PM
#2461
R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution
loony pls
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06-11-2012, 02:15 PM
#2462
Current Stay at Home Son
ludac
pronounced "farehh-parehh"
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06-11-2012, 05:42 PM
#2463
Registered User
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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06-11-2012, 05:43 PM
#2464
Registered User
Originally Posted by farepare
[img]http://25.media.tumblr.com/tumblr_m3rjgaz9mJ1qasthro1_500.jpg[img]
Skills.
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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06-11-2012, 05:44 PM
#2465
Registered User
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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06-11-2012, 05:49 PM
#2466
Registered User
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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06-11-2012, 05:52 PM
#2467
Progress not Perfection
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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06-11-2012, 06:02 PM
#2468
Every day I'm rustlin'
Me caveman, put round things on bar, lift, pound chest.
2jz
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06-11-2012, 06:06 PM
#2469
Watchout ur comments bro^
**Dirty South Crew**
*Florida Gators Crew*
~Walk like I was anally raped the day after leg day crew~
[300 Spartan Crew] [Royal Guard]
NASM Certified Personal Trainer
I rep back (PM if I forget)
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06-11-2012, 07:32 PM
#2470
Registered User
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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06-11-2012, 07:48 PM
#2471
.........................
Originally Posted by GreenLabel
sauce?
ALL OF MY LOGS/REVIEWS...
http://forum.bodybuilding.com/showthread.php?p=351012711#post351012711
KETO LOG
http://forum.bodybuilding.com/showthread.php?t=152705403&p=1043188493#post1043188493
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06-11-2012, 09:39 PM
#2472
Registered User
Since so many asked, this is what I came up w.
i uploaded the image to google and the earliest date i could trace it to was aug 2011
its in spanish.
http://articulos-interesantes.blogsp...era-mucho.html
also unbeknownst to me the pic was posted on this forum as well back in jan
http://forum.bodybuilding.com/showth...#post818117281
thats about the extend of my research, Im pretty sure it was just a random perv shot taken on a nude beach in velencia spain, my guess.
but just incase these are my full results.
I'm no misc detec
http://www.google.com/search?tbs=sbi...h=780&biw=1437
oh and this.
http://www.youtube.com/watch?v=1ytCEuuW2_A
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06-11-2012, 10:20 PM
#2473
Registered User
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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06-11-2012, 11:04 PM
#2474
[ ]Rustled [x]Unrustled
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06-11-2012, 11:46 PM
#2475
ᕙ(ᓐᓑᓒ)ᕗ
Originally Posted by EskimoIce
Its even funnier because i read it in his voice lmfao
Made the juice
Believe in your flyness, conquer your shyness
*Cheeky c*nt crew*
*Handsome manlet crew*
*dick on the pedestal crew*
*Pink knights boost my ego crew*
There are no whores, sluts, or skanks in this world. Only kinky fantasies
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06-12-2012, 08:05 AM
#2476
Registered User
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06-12-2012, 08:31 AM
#2477
Strong Beach
"For me, it is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." --Carl Sagan
"They say you die twice. One time when you stop breathing and a second time, a bit later on, when somebody says your name for the last time."
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06-12-2012, 08:37 AM
#2478
Misc. Legend
Doctor Von Proctor
Jumping music, slick deejays, fog machines and laser rays!!!!
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06-12-2012, 08:54 AM
#2479
Progress not Perfection
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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06-12-2012, 10:39 AM
#2480
Misc. Legend
Doctor Von Proctor
Jumping music, slick deejays, fog machines and laser rays!!!!
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06-12-2012, 11:14 AM
#2481
Misc. Legend
Doctor Von Proctor
Jumping music, slick deejays, fog machines and laser rays!!!!
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06-12-2012, 11:22 AM
#2482
Registered User
big 3-945
PM ME IF YOU'RE IN THE MILITARY OR A VETERAN.REPS WILL BE GIVEN
reps for life:kethnaab
Aviationfit
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06-12-2012, 12:47 PM
#2483
Misc. Legend
Doctor Von Proctor
Jumping music, slick deejays, fog machines and laser rays!!!!
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06-12-2012, 12:55 PM
#2484
Registered User
Originally Posted by samsumon
anyone??
"This guy has no idea of how strong I can be or how fast or how powerful I can be." - GSP
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06-12-2012, 01:36 PM
#2485
Registered User
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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06-12-2012, 01:39 PM
#2486
Registered User
Originally Posted by mark2288
Someone took the time to research this.
Click this link for the source.
Hums the theme to Superman during planks and YTWLs. Now that you've read this, you will too.
All right boys, now watch how this is done. The key is to put it all in your groin and your back.
Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
-- Peter Griffin
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06-12-2012, 03:43 PM
#2487
Lost in the Misc of time
Edit: can someone aware me on a good image upload site? And I will re-host.
1,000,000 monkeys at 1,000,000 keyboards could eventually produce the complete works of Shakespeare:
Thanks to the Misc we now know this is not true.
~ Quest for 100 reps ~
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06-12-2012, 03:48 PM
#2488
Registered User
Originally Posted by Fight_Club
can someone aware me on a good image upload site? And I will re-host.
Imgur
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06-12-2012, 04:18 PM
#2489
crossfitter
* OKC THUNDER * ARKANSAS RAZORBACKS * DENVER BRONCOS * DEFTONES * DUBSTEP *
RIP ZYZZ... veni vidi vici
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06-12-2012, 04:26 PM
#2490
Going HAM on PHAT
**Dutch Gardening Crew**
Glock G17 Gen3 owner
~ Hard With Style ~
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