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  1. #2461
    R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution sadeem28's Avatar
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    loony pls


    500
    MFC!!

  2. #2462
    Current Stay at Home Son farepare's Avatar
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    farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000) farepare is a name known to all. (+5000)
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    pronounced "farehh-parehh"

  3. #2463
    Registered User broad.stance's Avatar
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    broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000)
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    Hums the theme to Superman during planks and LYTPs. Now that you've read this, you will too.

    All right boys, now watch how this is done. The key is to put it all in your groin and your back.
    Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
    -- Peter Griffin

    Go down the line:
    http://www.greatergood.com

  4. #2464
    Registered User broad.stance's Avatar
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    broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000)
    broad.stance is offline
    Originally Posted by farepare View Post
    [img]http://25.media.tumblr.com/tumblr_m3rjgaz9mJ1qasthro1_500.jpg[img]
    Skills.
    Hums the theme to Superman during planks and LYTPs. Now that you've read this, you will too.

    All right boys, now watch how this is done. The key is to put it all in your groin and your back.
    Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
    -- Peter Griffin

    Go down the line:
    http://www.greatergood.com

  5. #2465
    Registered User broad.stance's Avatar
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    broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000)
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    Hums the theme to Superman during planks and LYTPs. Now that you've read this, you will too.

    All right boys, now watch how this is done. The key is to put it all in your groin and your back.
    Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
    -- Peter Griffin

    Go down the line:
    http://www.greatergood.com

  6. #2466
    Registered User broad.stance's Avatar
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    broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000)
    broad.stance is offline


    Hums the theme to Superman during planks and LYTPs. Now that you've read this, you will too.

    All right boys, now watch how this is done. The key is to put it all in your groin and your back.
    Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
    -- Peter Griffin

    Go down the line:
    http://www.greatergood.com

  7. #2467
    Progress not Perfection cowboybiker's Avatar
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    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde

  8. #2468
    I'm Batman KilaByte's Avatar
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    KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000) KilaByte has a brilliant future. Third best rank! (+40000)
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    Me caveman, put round things on bar, lift, pound chest.


    2jz
    PL

  9. #2469
    Watchout ur comments bro^ FLPump's Avatar
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    **Dirty South Crew**
    *Florida Gators Crew*
    ~Walk like I was anally raped the day after leg day crew~


    NASM Certified Personal Trainer
    I rep back (PM if I forget)

  10. #2470
    Registered User broad.stance's Avatar
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    broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000)
    broad.stance is offline
    Hums the theme to Superman during planks and LYTPs. Now that you've read this, you will too.

    All right boys, now watch how this is done. The key is to put it all in your groin and your back.
    Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
    -- Peter Griffin

    Go down the line:
    http://www.greatergood.com

  11. #2471
    ......................... samsumon's Avatar
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    samsumon is offline
    Originally Posted by GreenLabel View Post
    sauce?
    !@!@!@!@!!@!

  12. #2472
    Registered User GreenLabel's Avatar
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    Since so many asked, this is what I came up w.

    i uploaded the image to google and the earliest date i could trace it to was aug 2011
    its in spanish.
    http://articulos-interesantes.blogsp...era-mucho.html

    also unbeknownst to me the pic was posted on this forum as well back in jan
    http://forum.bodybuilding.com/showth...#post818117281

    thats about the extend of my research, Im pretty sure it was just a random perv shot taken on a nude beach in velencia spain, my guess.
    but just incase these are my full results.
    I'm no misc detec
    http://www.google.com/search?tbs=sbi...h=780&biw=1437

















    oh and this.












    http://www.youtube.com/watch?v=1ytCEuuW2_A

  13. #2473
    Registered User broad.stance's Avatar
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    broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000)
    broad.stance is offline


    Hums the theme to Superman during planks and LYTPs. Now that you've read this, you will too.

    All right boys, now watch how this is done. The key is to put it all in your groin and your back.
    Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
    -- Peter Griffin

    Go down the line:
    http://www.greatergood.com

  14. #2474
    [ ]Rustled [x]Unrustled OLawd's Avatar
    Join Date: Jul 2011
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    OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000) OLawd is just really nice. (+1000)
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    ☆☆☆Libertarian ☆☆☆

  15. #2475
    ᕙ(ᓐᓑᓒ)ᕗ Metzgermeiser's Avatar
    Join Date: Jan 2011
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    Originally Posted by EskimoIce View Post

    [Ron Burgundy]
    Its even funnier because i read it in his voice lmfao
    ★NVious crew★


    (2014.06.20) - First ᕙ(ᓐᓑᓒ)ᕗ

  16. #2476
    Registered User s1ackin's Avatar
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  17. #2477
    Registered User DanielHimself's Avatar
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    "For me, it is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." --Carl Sagan

    "They say you die twice. One time when you stop breathing and a second time, a bit later on, when somebody says your name for the last time."

    B: 295x1
    D: 365x3
    OHP: 205x1

  18. #2478
    a true savage Procta's Avatar
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    Calling out mods...yeah you, called you out

  19. #2479
    Progress not Perfection cowboybiker's Avatar
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    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde

  20. #2480
    a true savage Procta's Avatar
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    Calling out mods...yeah you, called you out

  21. #2481
    a true savage Procta's Avatar
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    Calling out mods...yeah you, called you out

  22. #2482
    Registered User bigmike93's Avatar
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    big 3-945

    PM ME IF YOU'RE IN THE MILITARY OR A VETERAN.REPS WILL BE GIVEN

    reps for life:kethnaab
    Aviationfit

  23. #2483
    a true savage Procta's Avatar
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    Calling out mods...yeah you, called you out

  24. #2484
    Registered User mark2288's Avatar
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    Originally Posted by samsumon View Post
    sauce?
    anyone??
    "This guy has no idea of how strong I can be or how fast or how powerful I can be." - GSP

  25. #2485
    Registered User broad.stance's Avatar
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    broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000)
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    Hums the theme to Superman during planks and LYTPs. Now that you've read this, you will too.

    All right boys, now watch how this is done. The key is to put it all in your groin and your back.
    Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
    -- Peter Griffin

    Go down the line:
    http://www.greatergood.com

  26. #2486
    Registered User broad.stance's Avatar
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    broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000) broad.stance is a splendid one to behold. (+10000)
    broad.stance is offline
    Originally Posted by mark2288 View Post
    anyone??
    Someone took the time to research this.
    Click this link for the source.
    Hums the theme to Superman during planks and LYTPs. Now that you've read this, you will too.

    All right boys, now watch how this is done. The key is to put it all in your groin and your back.
    Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion.
    -- Peter Griffin

    Go down the line:
    http://www.greatergood.com

  27. #2487
    Lost in the Misc of time Fight_Club's Avatar
    Join Date: Nov 2008
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    Edit: can someone aware me on a good image upload site? And I will re-host.
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  28. #2488
    Registered User PlsGtfo's Avatar
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    Originally Posted by Fight_Club View Post
    can someone aware me on a good image upload site? And I will re-host.
    Imgur

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  30. #2490
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    I lost it at this one.. there are 2 more parts..
    **Dutch Gardening Crew**
    ~ Hard With Style ~

    Incline Bench: 315
    Squat: 365
    Dead: 405

    fk that..

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