hehe

[ChecksandGiggles]

You look a little bit like Klokov, and yell like him too.

[fraverdenstreet]

You look a little bit like Klokov, and yell like him too.

what if i AM klokov?
DUN DUN DUNNNN

[fraverdenstreet]

LOLZ

[tfk44]

You really should get a coach. If you can put up those kinds of lifts in your garage, imagine what you could do with a top coach helping you out. Take advantage of that potential.

[Jaycuda]

What do you guys do to decide your snatch grip? For cleans I just grabbed the bar and it felt comfortable and stuck with it. Started to try snatching today and I can't find a grip.

[feces99]

What do you guys do to decide your snatch grip? For cleans I just grabbed the bar and it felt comfortable and stuck with it. Started to try snatching today and I can't find a grip.

The bar should hang slightly above your pubic bone.

[HesterW]

LOLZ

How much weight is that 165lbs?

[Jaycuda]

The bar should hang slightly above your pubic bone.

Standing regularly right? I'm guaranteed to break my pelvis learning to snatch haha

[feces99]

Standing regularly right? I'm guaranteed to break my pelvis learning to snatch haha

Not really, that's why its slightly above. But standing how you would pull.

[fraverdenstreet]

How much weight is that 165lbs?

i think its 160lbs actually. this was taken like a couple months after i started doing oly. i wasnt even fully OLY at this point. i more or less did snatches or cleans once a week.