I'm in high school and with all my classes and band practices i find it hard to commit to the diet i need to. Does anyone else run into this problem? do you have any tips on things i could eat, or how to manage this better? i'd hate for school to keep me from my lifting goals.
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Thread: Tips on Eating during school?
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04-06-2012, 05:25 PM #1
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Tips on Eating during school?
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04-06-2012, 05:31 PM #2
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04-06-2012, 05:31 PM #3
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04-06-2012, 05:33 PM #4
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04-06-2012, 06:07 PM #5
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04-06-2012, 06:08 PM #6
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04-06-2012, 06:12 PM #7
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04-06-2012, 10:57 PM #8
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04-06-2012, 11:05 PM #9
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04-06-2012, 11:20 PM #10
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04-06-2012, 11:53 PM #11
Please don't do it, i'd rather suggest 3 square meals/die or IF.
I used to bring 2 sandwiches with some protein inside, and eat twice in between classes...no wonder I was a social pariah. And it was even useless!Food Porn leads to less Bodyfat, study shows:
http://forum.bodybuilding.com/showthread.php?t=143649653&p=858355973
Be consistent with cardio, act like me, I skip it EVERYDAY!
Can one weekend of bad eating really ruin a week of dieting? Well, can one quick trip to Vegas ruin 2 months of saving? Same thing basically.
-Brad Pilon
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04-07-2012, 12:13 AM #12
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04-07-2012, 01:52 AM #13
It shouldn't have to OP. Its very easy to hit your macros even with school on.
I do leangains, so I save time by not eating breakfast.
On low carb days I'd bring 100g of nuts and maybe a bit of fruit.
On high carb days I'd just bring a few sandwiches and a couple of apples/pears.
Ofc you probably don't have low/high carb days... just bring something easy and quick to eat. A few sandwiches, a couple of pieces of fruit, etc. It won't taste as good as the junk food most kids our age eat nowadays but you have to let that stuff go if you want to achieve your goals.
You don't have to eat a whole load of protein during school. You can take care of your protein requirement when you get home.Goals D/S/B = 405/315/225
Strength training only crew
Currently cutting
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04-07-2012, 01:57 AM #14
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04-07-2012, 02:18 AM #15
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04-07-2012, 03:17 AM #16
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