How many times you go to the Gym per a week?

[Konof69]

My friends are shocked that I go 6 days a week. It's not like that I train the same muscle daily, why would I not go then.

[Rizkt]

Yea I go 6 as well. Have been doing this for months and havnt felt over trained at all. Deloading for the first time the week after next

[Coolcicada]

6 days out of 8.

[Konof69]

6 days out of 8.

Wtf

[Coolcicada]

Wtf

BB
CT
Legs/Shoulders
Rest
BB
CT
Legs/Shoulders
Rest

lol.

[4lolzandstuff]

BB
CT
Legs/Shoulders
Rest
BB
CT
Legs/Shoulders
Rest

lol.

teach me how you fit 8 days into a week??? are you a wizard?

[lZombieGodl]

i do bicep curls, for 3 hours, 7 days a week

[MelsieK]

Gym 3 times a week
PT twice a week
And extra cardio 2-4 times a week

Basically train 6 out of 7 days. Most of my friends don't understand. I don't try to explain anymore, just sit back enjoy what I've got.

[Pittsburghh]

lifting 5 days a week and considering upping it to 6

[7399martyn]

7 days.

i train heavy, full body, low volume every day.

Gym 3 times a week
PT twice a week
And extra cardio 2-4 times a week

Basically train 6 out of 7 days. Most of my friends don't understand. I don't try to explain anymore, just sit back enjoy what I've got.

good work. You will see the results, just keep at it.

[BradCathie]

teach me how you fit 8 days into a week??? are you a wizard?

Do not know if srs. Could be 5-6 days a week depending on when the rest days fall so he's saying 6/8 days.

Depends which routine I'm doing, usually 4-6 days a week though. Will be doing 4 come tomorrow.

[4lolzandstuff]

How many times you go to the Gym per a week?

6 days out of 8.

Do not know if srs. Could be 5-6 days a week depending on when the rest days fall so he's saying 6/8 days.

...

[Denger]

until now 4 times, push pull rest push pull rest rest

on monday 5 times with new routine.

[Coolcicada]

Do not know if srs. Could be 5-6 days a week depending on when the rest days fall so he's saying 6/8 days.

Intelligent man right here.