Sup forum, simple enough question really..should I bulk or cut?
Stats:
17
5'9
176 lbs
16-18% BF
The thing is if I bulk, that will lead up to more BF which I don't mind at all, but most people recommend to bulk if your BF is around 10%-14%..
Sooo yeah any opinions are appreciated...
Peace.
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Results 1 to 5 of 5
Thread: Need Opinions on Cut/Bulk!
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04-05-2012, 03:39 PM #1
Need Opinions on Cut/Bulk!
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04-05-2012, 04:12 PM #2Registered User
- Join Date: Jul 2008
- Location: United States
- Posts: 760
- Rep Power: 277
Pics?
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04-06-2012, 05:28 AM #3Registered User
- Join Date: Mar 2012
- Age: 29
- Posts: 36
- Rep Power: 0
hard to tell without pics but def cut, if you bulk youll be goin way to close to the 20s, cut till like 13 or 14
Originally Posted by Shaun2011
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04-06-2012, 05:40 AM #4Bodybuilding Success
- Join Date: Sep 2009
- Location: Toronto, Ontario, Canada
- Posts: 12,463
- Rep Power: 44730
Cut to 10-12%, then bulk.
Misc Cologne Crew
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04-06-2012, 06:18 AM #5Broad as phuck
- Join Date: Jun 2011
- Location: Monaghan, Ireland
- Age: 30
- Posts: 1,962
- Rep Power: 200
Eat and lift and milk the noob gains .
Ka0s :In my experience, doing heavy barbell squats, bench presses, deadlifts, military presses, rows, etc. builds no significant muscle mass.
What you need to really get big is a solid routine which focuses on light weights and cable movements to really force blood into those muscles and get that deep burn & powerful contraction
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