which BCAAs

[albiz]

running VERY low on AMINO 1 by musclepharm, cherry limeade. while i do have a bag of amino 1 i got from costco, its in the fruit punch flav and nothing has beaten the cherry limeade. so i'm thinkin i'm jus gonna return it and order some good stuff. but while i'm thinkin, i thought maybe i could try something neu...here are the choices:

musclepharm - amino 1 (cherry limeade)

allmax nutrtion - aminocore (keylime cherry)

ronnie coleman signature series - amino-tone (cherry limeade)

ps - if u've got a better product suggestion in the same/similar flavour do tell.

[emergency]

Out of the 3 you have listed RCSS

[albiz]

Out of the 3 you have listed RCSS

any other suggestions in same/similar flavour?

[Daemonium]

Out of those 3 Aminocore gets my vote. I also recommend Xtend, Amino Build, Intrabolic, and Post Protocol/Amino Recovery

[mdritter]

Out of the 3 amino core...of your list..BCAA PEAK...blu raz, flavor and profile is great...ajipure certified which means that you are getting the highest quality aminos period...atomic 7 and amino recovery are also good

[ecxtimmy]

I'd check out
-Intrabolic
-Purple Wrath
-Alpha Amino
-Best BCAA

Much better options then Amino1 IMO, your getting much better dosages of BCAA's!!!

[emergency]

any other suggestions in same/similar flavour?

MT AminoBuild ,white grape is not chery limeade but it is definitily not fruit punch either.

[The Solution]

If you want a CL Flavoring
Amino IV

I'd check out
-Intrabolic
-Purple Wrath
-Alpha Amino
-Best BCAA

Much better options then Amino1 IMO, your getting much better dosages of BCAA's!!!

Appreciate the Cellucor Alpha Amino Support my man

I would add Core ABC (White Cherry)
Cor BCAA (tropical Punch)

[TheFugitive]

I'd check out
-Intrabolic
-Purple Wrath
-Alpha Amino
-Best BCAA

Much better options then Amino1 IMO, your getting much better dosages of BCAA's!!!

Thanks for the shout

[alecbreazeale]

I'd check out
-Intrabolic
-Purple Wrath
-Alpha Amino
-Best BCAA

Much better options then Amino1 IMO, your getting much better dosages of BCAA's!!!

^^^

[Misctake7]

Scivation Xtend or Best BCAA are my recommendations.

Out if the ones you listed in the OP....RCSS

[BrettMBennett]

Xtend or PES Amino IV

[browguy808]

From your list, I would go with amino tone....Not on the list and worth mentioning would be pure amino, xtend, ngage and amino recovery.

[Zerafian]

FOOD...every food thats high in protein has TONS of bcaas, dont waste your money on pills

[raydeezy]

Have you tried lemon lime in amino1 yet? i'm currently using it intra and it's so refreshing

[Fishman15]

Keep hunting...Amino IV for the win! Oh dat Cherry Limeaid...

[alphaproject]

Overall decent product I've used recently is Evogen Cell KEM. It's sort of an ALL in ONE product....AND it tastes GREAT in the Pineapple-Guava.

[albiz]

Keep hunting...Amino IV for the win! Oh dat Cherry Limeaid...

oh chit! das rite AMINO IV. thanx for the input everyone.

[albiz]

i like amino 1 cos i can jus sip it all day anytime, not necessarily pre/post workout. i jus drink it like its a drink.

[mtpaquette]

i like amino 1 cos i can jus sip it all day anytime, not necessarily pre/post workout. i jus drink it like its a drink.

You're wasting a ton of money with no benefit.

[ecxtimmy]

You're wasting a ton of money with no benefit.

But it tastes good and MP is happy LOL.

[xavengedx23]

i like amino 1 cos i can jus sip it all day anytime, not necessarily pre/post workout. i jus drink it like its a drink.

I think I just saved you quite a bit of money. Srs

[albiz]

hmm....so taking bccas throughout the day is a waste of money and has no benefit huh? and jus for the record i do take bcaa's post workout, i like to sip on amino 1 throughout the day. mio tastes like ****.

[xavengedx23]

hmm....so taking bccas throughout the day is a waste of money and has no benefit huh? and jus for the record i do take bcaa's post workout, i like to sip on amino 1 throughout the day. mio tastes like ****.

Mio does not taste like chit. I don't know wat you're talking about. Regardless, there are multiple other companies that sell those types of water flavoring products. You're also saying you take bcaas post workout as if that's a good thing. LMAO. BCAAs, optimally, should be taken pre workout when training fasted

[mtpaquette]

hmm....so taking bccas throughout the day is a waste of money and has no benefit huh? and jus for the record i do take bcaa's post workout, i like to sip on amino 1 throughout the day. mio tastes like ****.

Amino acid supplementation is most beneficial during a severe caloric deficit to prevent muscle wasting, and especially when training fasted. Outside of that there's no real benefit unless you're dosing in between meals as laid out by Layne Norton to help stimulate muscle protein synthesis, but to just sip them because you like the taste it has no benefit. As long as you have an adequate protein intake (which most Americans do with people who exercise and supplement being even more excessive) you're not getting any benefit.

[The Solution]

hmm....so taking bccas throughout the day is a waste of money and has no benefit huh? and jus for the record i do take bcaa's post workout, i like to sip on amino 1 throughout the day. mio tastes like ****.

Congrats
your constaly spiking Amino Acid levels
never allowing protein levels to reach refractory stages
and showing 0 benefits of taking BCAA's post-workout unless you trained with them fasted and are not eating till several hours post-workout as indiciated on leangains.com

That is some highly expensive water you got there buddy. Your a marketers dream come true.

[alecbreazeale]

Congrats
your constaly spiking Amino Acid levels
never allowing protein levels to reach refractory stages
and showing 0 benefits of taking BCAA's post-workout unless you trained with them fasted and are not eating till several hours post-workout as indiciated on leangains.com

That is some highly expensive water you got there buddy. Your a marketers dream come true.

Harsh but true.

[albiz]

Harsh but true.

see this is the thing, i didnt ask you dumb meatheads for any of this info, cos YOU DONT KNOW THE ENTIRE STORY cos i didnt give it. all i asked was which of the 3 BCAAs u think are best. so thanks to those who did and a big **** off to chef bob, xavenged and mtpaquet

[xavengedx23]

see this is the thing, i didnt ask you dumb meatheads for any of this info, cos YOU DONT KNOW THE ENTIRE STORY cos i didnt give it. all i asked was which of the 3 BCAAs u think are best. so thanks to those who did and a big **** off to chef bob, xavenged and mtpaquet

Ouch y u do dis

[albiz]

btw i'm going w/amino iv.