supps for increased libido/testosterone

[bmar22]

What are good natural testosterone enhancers that will help increase libido and firm up erections.

thanks

[MasterBench]

What are good natural testosterone enhancers that will help increase libido and firm up erections.

thanks

op assuming you are 24 why do you think you need this? If you are having issues it is either hormonal or mental tell us some more to try and help you, I had a problem with this at age 19 but i found it was due to me taking a prescription drug propecia for hair loss and I also was very stressed and went to a therapist. Unless you have a circulation issue I'd recommend getting your hormone levels checked and perhaps talking to a psychologist

[bmar22]

op assuming you are 24 why do you think you need this? If you are having issues it is either hormonal or mental tell us some more to try and help you, I had a problem with this at age 19 but i found it was due to me taking a prescription drug propecia for hair loss and I also was very stressed and went to a therapist. Unless you have a circulation issue I'd recommend getting your hormone levels checked and perhaps talking to a psychologist

its definitely more mental. I do however think I have low energy levels. I DJ 3x a week at night and work about 30hrs a week during the day and I try and workout 2-3x a week so I am always on the go. Also I notice I dont always have the firmest erections and if I do they dont last very long.

[Tyron199]

have you tried zma?
I noticed some help from it but nothing major tho.