whats the best recipe?
Thread: How do you make indian korma?
04-03-2012, 11:37 PM #1
04-04-2012, 12:04 AM #2
- Join Date: Nov 2011
- Location: Australia
- Age: 39
- Stats: 6'0", 172 lbs
- Posts: 2,157
- Rep Power: 6886
P.S. I could eat my bodyweight in lamb korma, love it.
Last edited by mattypoole; 04-04-2012 at 01:02 AM. Reason: korma =/= karmaYou'll have to speak up, I'm wearing a towel.
[IIFYM/Flexible Dieting Crew] - It ain't that hard dummy..
[Former 300+ Crew]
*** Fitness Advice, Tech Reviews and more: *****://www.youtube.com/user/mattypaus?feature=guide
04-04-2012, 12:09 AM #3
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Stats: 5'10", 165 lbs
- Posts: 46,229
- Rep Power: 33443
I have no idea what the fuark this is.. but I'll just say..google is your friend..My Log: http://forum.bodybuilding.com/showthread.php?t=153626131
Food Challenges: (16-1)
25,000 Calorie "Cheat Day" Challenge http://www.youtube.com/watch?v=L5onEm1_LX4
12.5lbs Soul Food Challenge http://www.youtube.com/watch?v=uZ5uZzIx97k
IHOP 35 Pancake Challenge http://www.youtube.com/watch?v=DRUVGlafeQQ
9lb Burger Challenge (The Lamkinator) http://www.youtube.com/watch?v=uveJQDWbDG0
30 Pizza Challenge http://www.youtube.com/watch?v=24hogCsg7Eg
04-04-2012, 12:51 AM #4
04-04-2012, 03:09 AM #5
Quick recipe, so here it is :
2 tablespoons oil
2 large chicken breast fillets, skinned and cut into chunks
1 clove garlic, finely chopped
1 large onion, sliced and chopped
1/2 teaspoon ground ginger
1/2 teaspoon chilli powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground turmeric
1/2 teaspoon ground white pepper
250g tinned chopped tomatoes
4 tablespoons chicken stock
2 tablespoon ground almonds
4 tablespoons double cream
4 tablespoons plain yoghurt
You would obviously take out double cream and use single cream if you dont want to use double cream or any other ingredients you dont want..but you obviously need nearly all the ingredients.
To Prep and Cook :
1. Heat oil in a frying pan and fry chicken, garlic and onion until chicken is cooked through. Cut open a small piece to test that it is no longer pink.
2. Season with ginger, chilli powder, cinnamon, turmeric and white pepper and set the heat to medium. Mix in the tomatoes and chicken stock. Return to a simmer, and then stir in the almonds if you want them in.
3. Stir in cream and yoghurt, and then cook gently for 2 to 4 minutes, before serving on a bed of rice.
Last edited by keeronv; 04-04-2012 at 03:18 AM.
04-04-2012, 03:33 AM #6
Just Google a recipe like this dude did.
I.e his recipe he quoted - http://allrecipes.com.au/m/recipe/52...ken-korma.aspx
Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
04-04-2012, 03:43 AM #7
04-04-2012, 04:03 AM #8
- Join Date: Mar 2006
- Location: Australia
- Stats: 6'0", 205 lbs
- Posts: 8,434
- Rep Power: 7285
By Getdiesel1212 in forum NutritionReplies: 2Last Post: 01-28-2008, 10:22 AM