My big lifts 1543lbs @ 196lbs

[jaystarcarr1]

550lbs Squat

396lbs Bench

594lbs Deadlift

am red cos a mod negged me cos he dont like my form lol

[ohsnapzach]

son im impressed

[NedStark]

Mother of God

[lawwy]

mirin hard brah. what routines have you done up to this point to get you where you are?

[SnapVille]

How long you been lifting?
And get that routine up

[SDavenport856]

Very impressed, awesome job OP

[PharmaBrah]

Teach me.

[jaystarcarr1]

son im impressed

Mother of God

Thanks

mirin hard brah. what routines have you done up to this point to get you where you are?

Thanks , I got into powerlifting and trained mainly compound exercises 5 reps max and normally worked up 2 singles or doubles, I was pretty strong before I started though.

[megabrahh]

Noice

[lawwy]

Thanks



Thanks , I got into powerlifting and trained mainly compound exercises 5 reps max and normally worked up 2 singles or doubles, I was pretty strong before I started though.

did you ever do stuff like Starting Strength, Texas Method, 5/3/1 or did you just sort of do your own thing?

[fuuuuuuuuu]

mirin, my lifts are pretty similar to yours, except I weigh like 50lbs on you.

[djs5017]

your squat is garbage, but your bench and pull are fair. nice strength, just need to learn how to squat.

You're going to impress the Misc, but not any powerlifters who lurk.

[MillerTime07]

You're strong, but your squats aren't to parallel and it looked like you hitched your deadlift and/or rounded the **** out of your back.

[mikehunt90]

god dam

[BT160]

You say you are a powerlifter, but you realize none of those lifts would have passed in a meet right? I mean your strong but your form made me cringe (srs)

[jaystarcarr1]

did you ever do stuff like Starting Strength, Texas Method, 5/3/1 or did you just sort of do your own thing?

I started off doing bodybuilding style training 8-12 reps 5 day split, then I changed the rep range for squat bench a deads 2 5 or less and continued doing all other exercises at normal rep range , then I decided to compete so did just bench squat and deads once a week , about 8-10 sets each.

[BonJoviFan]

fookin ell!

[NZealander94]

that wasn't even a half rep...

[LettuceBcereal]

my mind is full of f'uck right now. gjdm

[jaystarcarr1]

You say you are a powerlifter, but you realize none of those lifts would have passed in a meet right? I mean your strong but your form made me cringe (srs)

I know , I qullified for the BPC raw British championships with a 660kg total and aim to get over 700kg then, its in 2 months and lifts are already well up.

[Bracket199]

GJDM. I don't know why everyone is complaining about your squats. They were perfectly mine to me. With that kind of weight to I'm impressed.

[BIGGSBRAH]

"push 8" haha fukin english accents.

and WTF please tell me that wasnt your back cracking at the end of the vid....

[LN11]

Jesus christ.

[BTBAM]

You say you are a powerlifter, but you realize none of those lifts would have passed in a meet right? I mean your strong but your form made me cringe (srs)

This. You are definitely strong as fukk OP but learn how to lift! You will go further.

[djs5017]

GJDM. I don't know why everyone is complaining about your squats. They were perfectly mine to me. With that kind of weight to I'm impressed.

because some of us actaully lift. even competitively.

[pisspuddle]

solid bench. mirin. half squats and serious hinging on the deads. not mirin.

squats could be deeper

deads less hinging.

excellent bench

not many people have the core strength to unrack a 550 squat. solid lifts tho. would like to see how you do with full squats and no hinging on the deads.

dunno if on dat dare celltech....if so i take it all back.

[racketteer]

squat looked high....



seriously though, quite a fukkin fight you put up to get that bench. impressive.

[BT160]

I know , I qullified for the BPC raw British championships with a 660kg total and aim to get over 700kg then, its in 2 months and lifts are already well up.

If you know they wouldnt have passed then why would you post a video of garbage lifts? Like someone else said, you only impressing the misc who thinks a 225lb bench is godly. Powerlifters who lurk here like me are all facepalming at you right now...

[jaystarcarr1]

"push 8" haha fukin english accents.

and WTF please tell me that wasnt your back cracking at the end of the vid....

lol nah that wasnt my back it was the camera

[jaystarcarr1]

If you know they wouldnt have passed then why would you post a video of garbage lifts? Like someone else said, you only impressing the misc who thinks a 225lb bench is godly. Powerlifters who lurk here like me are all facepalming at you right now...

so am only allowed to post meet lifts ? ha ha I couldnt care what other pl's think , I trained for 2 month and came 4th overall in uk at a raw meet , and won my class , keep an eye out for my video from the British finals in 2 month