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  1. #1
    Registered User MasterBench's Avatar
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    Has anyone used Ground Turmeric for joint pain/inflammation?

    Curious to see if anyone has tried ground turmeric before. I've read that 1g a day can be mixed in with a shake or smoothie for pain relief/inflammation relief in joints. I've used other joint products before and already get the joint support from Orange triad which I love, but I was looking for something reasonably priced and effective for inflammation.
    Obviously taking the standard fish oils as well.
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  2. #2
    Registered User treezn's Avatar
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    curcumin>turmeric.
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  3. #3
    Polski Bro mobikwa's Avatar
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    Back before I had a full time job and health insurance I believe I inflicted myself with weightlifter's shoulder. Couldn't even get under the bar to do squats. A friend at the Vitamin Shoppe that I worked at told me about turmeric and bromelain for joint pain and I started taking it. After a month or so the pain was completely gone. I ended up stopping it for financial reasons but the pain did not come back. The injury came back about a year later and I finally had insurance so I could get it looked at and taken care of. But that turmeric/bromelain really helped, it's good stuff.
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  4. #4
    Registered User bgben's Avatar
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    I use to have all kinds of pain in my shoulders and knees. Since I've been taking AAEFX Joint Rehab, the pain is virtually gone. I've never tried ground turmeric, hope you find something that works for you
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  5. #5
    Registered User unccwrestler's Avatar
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    I believe Himilaya labs makes turmeric in pill form
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  6. #6
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    I take it for its renowned anti cancer properties since i have lynch syndrome and anything that can help possibly slow down the onset of a polyp in colon im all for. I take New Chapters Tumeriforce. Dr. recommended to me also
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  7. #7
    Registered User UNCnate's Avatar
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    Much better off to go with a Curcumin product. Don't forget about the Bioperine .
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  8. #8
    Cystic Fibrosis Survivor Splinx's Avatar
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    I've been taking Turmeric (bulk) for many years. Stuff works great! Has soo many benefits! Cheapest (but least tastiest) way to take it is bulk. Take 1 Tspn 2-3 x p/day mixed in a cup of water or juice if you prefer. Tastes like shiite, but soo much cheaper than buying little pills. The pills hold such a small amount, you'd have to take so many of them...you'll be done a bottle in no time! Good luck!
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  9. #9
    Registered User rob112's Avatar
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    Turmeric(or standardized extract Curcumin) has a litany of beneficial uses. The only downside is the Bioavailability, so look for one with Bioperine or something like Life Extension Bio-Curcumin.
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  10. #10
    @missionarystyle Valenzuelatech's Avatar
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    Originally Posted by rob112 View Post
    Turmeric(or standardized extract Curcumin) has a litany of beneficial uses. The only downside is the Bioavailability, so look for one with Bioperine or something like Life Extension Bio-Curcumin.
    I love curcumin, it's a staple of mine for joint health. 1,500mg curcumin seems to work great with or without Bioperine.

    BCM-95 is another form that boasts high bioavailability.
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  11. #11
    Registered User foodie64's Avatar
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    Works on inflammation and joint pain almost immediately.
    I use a small amount of extract and just mix it in water or my smoothies. Try the ones with black pepper for better absorbancy.
    Turmeric latte is all the hype right now. It's delicious with coconut milk. Yum.
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  12. #12
    Ritual+Dilate Deadliftin's Avatar
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    I take Curcumin (standardized extract C3) and Ashwaganda daily and I find the combo is great for my joints.
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  13. #13
    Rustlin' and hustlin' poison's Avatar
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    Me too. I still don't like you though. Coffee > Rave.
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  14. #14
    Ritual+Dilate Deadliftin's Avatar
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    Originally Posted by poison View Post
    Me too. I still don't like you though. Coffee > Rave.
    Maybe I need to order some... you know any good sources?

    I've actually been on a big green tea kick lately more than anything.
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  15. #15
    Registered User lockhrt999's Avatar
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    Turmeric has bazillion benefits. You can take it with your food or apply a wet paste on the inflammation. It also has excellent blood clotting properties. Put a layer of it on an open wound and you get an instant clot.
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  16. #16
    Banned skinwants's Avatar
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    It occurs in several forms, the most common being the chronic disorders of osteoporosis and rheumatoid arthritis.

    Arthritis is generally characterised by a progressive and painful onset. Flare ups and inflammations are common occurrences. In some cases nodules are formed which may pose danger to the eyes and lungs.It is sometimes called the magical spice as the benefits it offers to disease prevention and treatment are plenty.It possesses antioxidant and anti-inflammatory properties and can also fight off invading pathogens through its microbial killing activities.
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  17. #17
    Registered User xR1pp3Rx's Avatar
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    ive been trying to get Finaflex to offer a high potency high mg dose of curcumin for awhile now.. seems to be falling on deaf ears.
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