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  1. #1
    Registered User MasterBench's Avatar
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    Has anyone used Ground Turmeric for joint pain/inflammation?

    Curious to see if anyone has tried ground turmeric before. I've read that 1g a day can be mixed in with a shake or smoothie for pain relief/inflammation relief in joints. I've used other joint products before and already get the joint support from Orange triad which I love, but I was looking for something reasonably priced and effective for inflammation.
    Obviously taking the standard fish oils as well.
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  2. #2
    Registered User treezn's Avatar
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    curcumin>turmeric.
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  3. #3
    Polski Bro mobikwa's Avatar
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    Back before I had a full time job and health insurance I believe I inflicted myself with weightlifter's shoulder. Couldn't even get under the bar to do squats. A friend at the Vitamin Shoppe that I worked at told me about turmeric and bromelain for joint pain and I started taking it. After a month or so the pain was completely gone. I ended up stopping it for financial reasons but the pain did not come back. The injury came back about a year later and I finally had insurance so I could get it looked at and taken care of. But that turmeric/bromelain really helped, it's good stuff.
    Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.

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  4. #4
    Registered User bgben's Avatar
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    I use to have all kinds of pain in my shoulders and knees. Since I've been taking AAEFX Joint Rehab, the pain is virtually gone. I've never tried ground turmeric, hope you find something that works for you
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  5. #5
    Registered User unccwrestler's Avatar
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    I believe Himilaya labs makes turmeric in pill form
    -MTS Karamel Sutra Whey
    -C4 (pink lemonade)
    -Eviscerate
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  6. #6
    Special(ist) SoWise's Avatar
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    I take it for its renowned anti cancer properties since i have lynch syndrome and anything that can help possibly slow down the onset of a polyp in colon im all for. I take New Chapters Tumeriforce. Dr. recommended to me also
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  7. #7
    Get SWOLE! UNCnate's Avatar
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    Much better off to go with a Curcumin product. Don't forget about the Bioperine .
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    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

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  8. #8
    Registered User Splinx's Avatar
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    I've been taking Turmeric (bulk) for many years. Stuff works great! Has soo many benefits! Cheapest (but least tastiest) way to take it is bulk. Take 1 Tspn 2-3 x p/day mixed in a cup of water or juice if you prefer. Tastes like shiite, but soo much cheaper than buying little pills. The pills hold such a small amount, you'd have to take so many of them...you'll be done a bottle in no time! Good luck!
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  9. #9
    Registered User rob112's Avatar
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    Turmeric(or standardized extract Curcumin) has a litany of beneficial uses. The only downside is the Bioavailability, so look for one with Bioperine or something like Life Extension Bio-Curcumin.
    Looking forward to sixers relevance, beginning on 6/26/14. End the mediocrity!!!
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  10. #10
    SimplyShreddedTV Valenzuelatech's Avatar
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    Originally Posted by rob112 View Post
    Turmeric(or standardized extract Curcumin) has a litany of beneficial uses. The only downside is the Bioavailability, so look for one with Bioperine or something like Life Extension Bio-Curcumin.
    I love curcumin, it's a staple of mine for joint health. 1,500mg curcumin seems to work great with or without Bioperine.

    BCM-95 is another form that boasts high bioavailability.
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