hi,guys.i am new to bodybuilding,so what is off season?and why we need it?
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Thread: what is off season?
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04-03-2012, 01:35 AM #1
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04-03-2012, 01:37 AM #2
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When bodybuilders who compete in competitions aren't cutting/preparing for competition. Same as the off-season in any other sport in respect to the training you have to do (more or less).
Workout Log: http://forum.bodybuilding.com/showthread.php?t=168292533&p=1378041213#post1378041213
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04-03-2012, 01:44 AM #3
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