Thought I better introduce myself. Always been a cardio queen, but got into weight training after an injury. Love it. There is so much helpful advice here and the FemMiscers are witty, strong, funny!
What's up with that other Misc???? Don't get it.
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Thread: Hi! New here.
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03-30-2012, 05:46 PM #1
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03-30-2012, 06:01 PM #2
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03-30-2012, 09:38 PM #3
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
That other misc is why I come to the fem-misc for miscing -- lower ratio of people who make me no longer want to live on this planet.
Welcome to the forums.SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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03-30-2012, 10:16 PM #4
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04-03-2012, 06:54 PM #5
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04-04-2012, 11:39 AM #6
Thanks! Been working with a trainer once a week to learn proper form and such. Wish I had learned about the benefits of weight training earlier. Why didn't they cover this in gym class? Spent years believing if I lifted weights I would end up looking like the Incredible Hulk--you know, minus the green skin.
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04-04-2012, 12:57 PM #7
Hey welcome! It's amazing how what started out as a depressing injury can transform your life & make you change a life times workout habits hey!
I was a cardio bunny up until January, had no choice to but to turn to weights in order to get my burn, I've never looked back or been to a spin class since! Goodluck with everything! :-)
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04-04-2012, 01:18 PM #8
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04-04-2012, 02:57 PM #9
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04-04-2012, 04:40 PM #10
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04-04-2012, 04:42 PM #11
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04-04-2012, 05:02 PM #12
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04-04-2012, 05:16 PM #13
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