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  1. #1
    Banned AshleyStardoll1's Avatar
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    i do a set of squat every 15 minutes

    ill do a set then go back on the computer. i just do a set of squats when i feel like it.
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  2. #2
    Touch my vagiba tarheelblue0378's Avatar
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  3. #3
    Rep Power: 11733 alphagorilla's Avatar
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    Originally Posted by AshleyStardoll1 View Post
    ill do a set then go back on the computer. i just do a set of squats when i feel like it.
    My job has a gym literally on the next floor , i go there every hour to do pull ups, dips, db shoulder presses and hypers every hour lol
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  4. #4
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    Originally Posted by tarheelblue0378 View Post
    in middle of a meeting lmao'ing
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  5. #5
    Banned AshleyStardoll1's Avatar
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    Originally Posted by alphagorilla View Post
    My job has a gym literally on the next floor , i go there every hour to do pull ups, dips, db shoulder presses and hypers every hour lol
    you're doing it right.

    you're doing it very right.
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  6. #6
    Christmas Spirit. Ya dig? OG123's Avatar
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    Why do you do this? Is it beneficial?
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  7. #7
    Registered User Breem's Avatar
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  8. #8
    Banned AshleyStardoll1's Avatar
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    Originally Posted by OG123 View Post
    Why do you do this? Is it beneficial?
    it allows me to train as hard possible while staying as fresh as possible which is the most important thing for a strength trainer according to Vladimir M. Zatsiorsky.
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  9. #9
    I'm just a regular dude iron619's Avatar
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    You are lucky then

    Originally Posted by alphagorilla View Post
    My job has a gym literally on the next floor , i go there every hour to do pull ups, dips, db shoulder presses and hypers every hour lol
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  10. #10
    Rep Power: 11733 alphagorilla's Avatar
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    Originally Posted by AshleyStardoll1 View Post
    it allows me to train as hard possible while staying as fresh as possible which is the most important thing for a strength trainer according to Vladimir M. Zatsiorsky.
    yup, i never got to failure its like "greasing the groove" got me to 21 pull ups in like 2 months

    Originally Posted by iron619 View Post
    i do work son, i also stop by the gym when i go to the bathroom. the ppl that work in the gym already think i have OCD
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