Road to Get Shredded Fast(ing)!

[TinyMuscolo]

As promised, one more pic of my equipment. Kettlebells, 8, 16, 20 kgs in a bit more than a hand's space! Will buy them for my sister.

[slobey]

make sure you're up to date on tetanus shot!

[RichDestiNY22]

make sure you're up to date on tetanus shot!

Haha!

[TinyMuscolo]

make sure you're up to date on tetanus shot!

LULZ I took my shots way back ago....now I trust my thick calluses as illness shield!

PS: NO RUSTY=NO MANLY

[TinyMuscolo]

Hello guys, howudoing? Im fine, thx. Hope you the same...

Ive lost any motivation in this blog. Now that Ive reached my first big goal, which was the ultimate 6 pack, I find no reason at all to keep focusing on BBing, as much as Ive been doing so far.

WorkouT: I still train >6x/wk beyond humanly possible, walk in (ChAoS &)pain 24/7, and my Damage Control column is never rid of carryovers from the day before. Im still grunting under the Klokov Press twice as long as your total routine lasts. But now Im fitting it into life, not living around it. I dont care if 3 very low-rep warm up sets at 40, 60, 80% of your max load help you perform best on your top set, and going over 5 reps on those burns out glycogen too fast.

DiET: I keep IFing, control my calorie intake (less precisely though, +-100/die), but lost any drive in cooking. Temporary? I honestly dunno. Just got very detached and relaxed, a-la Brad Pilon.

The holiday season is over, and I started my new part-time job at a fitness club. No squat rack, no power rack, no surface to do DLs on. Of course, no good bodies over there. Uni started back again, and social nights will come along. "Sorry gotta go, tomorrow I have my workout early in the AM" is not gonna happen.
Maybe Ill write a little essay on my last months and what they taught me about the body and the fat loss. Still making up my mind on it, dont wanna waste anybody's time with a messy flux of consciousness.

FPOTD:
No good post is ever done here without it.

My last dinner, you will never guess what's the dish on the left:


From back ago:


Some RandoM SHìT that barely involve EATSLEEPTRAINeries:

Drawing of mine:


Me and my loved sister at my workplace. Notice my Uniform -it's actually in the picture, but youll never find WHERE exactly!-


The abs of TinyMuscolo, aka TylerDurden:


Now in motion. Coz u no, u need mussels in everyday life! While driving, washing dishes, walk the dogs, shop for groceries and climbing mountains with bare hands:


My tower, and that training that fit my life:


...Yes Ive even told you it barely involves EATSLEEPTRAINeries...


Anyway, let me know guys anything coming thru yr mind, Id be glad of your support as did during all this Road to Get Shredded Fast(ing)!, and am always ready to help back and answer what you ask.

TY.

"Ad Maiora".

[TinyMuscolo]

Progress Pics:
Jan. 5th - Sept. 11th

[Gordon Bombay]

Fcking a man. Amazing progress and SICK drawing. That's skill.

[GetShred]

Great thread, is it coming to an end? Only found it today, for someone who is just starting out its great to see your progress and loving the meal pictures!! Inspirational stuff!! Thanks!!

[TinyMuscolo]

Fcking a man. Amazing progress and SICK drawing. That's skill.

Thx Buddy, I appreciate!

Great thread, is it coming to an end? Only found it today, for someone who is just starting out its great to see your progress and loving the meal pictures!! Inspirational stuff!! Thanks!!

Almost. Im not inspired anymore, lost drive for this. Still glad I brought something good in somebody else's life, wish you the best with your cut, and feel free to ask anything.
TY back!

[Gordon Bombay]

Thx Buddy, I appreciate!



Almost. Im not inspired anymore, lost drive for this. Still glad I brought something good in somebody else's life, wish you the best with your cut, and feel free to ask anything.
TY back!

It'll come back. I give it 2 months before you start back up again.

[TinyMuscolo]

It'll come back. I give it 2 months before you start back up again.

^^
Rite Gordon, Im thinking of reviving back this shìt. ive got a whole lot going on recently, and started a bulk from Oct.1. Need to find progress pics though, theyre spread on two computers. And I need to find a good spray tan too. One that doesnt stink.

[aussieboi901]

^^
Rite Gordon, Im thinking of reviving back this shìt. ive got a whole lot going on recently, and started a bulk from Oct.1. Need to find progress pics though, theyre spread on two computers. And I need to find a good spray tan too. One that doesnt stink.

Good mate, great to see u get back into it.
We got a good tan here in aus, called Bondi Sands smells like coconut and dont leave u orange

[jessica9152]

What is the recipe to that fluff you made with that taste? (the egg white one you said had apple cinnamon or whatever taste)

[makeit2failure]

NIce meals