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  1. #1
    Banned DisregardLegs's Avatar
    Join Date: Mar 2011
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    What does it mean to squeeze glutes on military press?

    Ass cheeks together?
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  2. #2
    Registered User matfexican's Avatar
    Join Date: Oct 2011
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    yes
    probably not srs
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  3. #3
    ayy lmao RainingBlood's Avatar
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    Yes. Flex your glutes. Mind=blown that some people don't do this.
    Squeeze dem abs and glutes, it'll spare your back.
    I move onward, the only direction. Can't be scared to fail in the search of perfection.
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  4. #4
    Banned terzcal's Avatar
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    terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank)
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    ass clench feelsgoodman
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  5. #5
    Lifts in a Pineapple MscleBobBffPnts's Avatar
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    clinch your butt cheeks

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  6. #6
    The Physique Enthusiast Rasc170's Avatar
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    no one told me to clench my butt cheeks
    4k+ my friends call me Ras

    Being strong and fat is like being skinny with abs. Neither of them count
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