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  1. #1
    Banned DisregardLegs's Avatar
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    What does it mean to squeeze glutes on military press?

    Ass cheeks together?
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  2. #2
    Registered User matfexican's Avatar
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    matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000) matfexican is just really nice. (+1000)
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    yes
    probably not srs
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  3. #3
    α & Ω RainingBlood's Avatar
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    Yes. Flex your glutes. Mind=blown that some people don't do this.
    Squeeze dem abs and glutes, it'll spare your back.
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  4. #4
    Banned terzcal's Avatar
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    terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank) terzcal is the lowest scum of the boards. (Worst Rank)
    terzcal is offline
    ass clench feelsgoodman
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  5. #5
    Lifts in a Pineapple MscleBobBffPnts's Avatar
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    clinch your butt cheeks

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  6. #6
    The Physique Enthusiast Rasc170's Avatar
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    no one told me to clench my butt cheeks
    4k+ my friends call me Ras

    Being strong and fat is like being skinny with abs. Neither of them count
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